video_editor/video_stitching/video/17282211.srt

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您是有多好命才能看到此文

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我整整读了5遍

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太透彻了

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生活集锦18集

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送给我的亲人战友同学同志朋友

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风雨人生一路走来

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我们实在不易

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每个人都希望

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自己会有一个健康的身体

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能够度过一个幸福的人生

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下面这18集

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各位用一两分钟的时间认真看看

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一定会受益无穷

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值得珍藏

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不知

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不觉中我们老了

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累了该歇就歇

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身体很重要

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困了该睡就睡

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别总熬夜

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饿了该吃就吃

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别再节省

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一辈子很短

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眨眼就要过完

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不要把好东西留到最后

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省来省去啥都得不到

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不知不觉中

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我们老了

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别和小人计较

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别和家人生气

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别和自己过不去

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别让心情不美丽

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活一天就开心一天

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过一天就舒服一天

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破事不放心里

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两耳不听碎语

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第二集风景青春虽然美丽

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但也会随着时间的流逝而褪色

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只有青春的心境

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才是生命中一道不败的风景

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所以只要有好的心境

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才不会厌倦生活

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生命才有活力

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第三集一箱梨子的感悟

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一个人买了一箱梨

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每天都挑几个烂梨吃掉

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吃到最后却吃了整整一箱烂梨

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总结了一下上联放着好梨吃烂梨

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下联吃了烂梨烂好梨

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横批总吃烂梨

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感悟人生亦如吃梨

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每天弄点糟心事

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一辈子都得糟心下去

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把糟心的事放下扔掉

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每天阳光一点

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你就会灿烂一辈子

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没有人会天生就懂得控制情绪

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真正有智慧的人

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是时刻留意

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不要让自己栽在坏情绪中

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第4集半称心杭州灵隐寺内

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有这样一副对联

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人生哪能

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多如意万事只求半称心

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对联语言朴实却富含哲理

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这种半称心的生活和知足常乐

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随遇而安的心态

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是很健全的生活理想

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半称心不是无奈和消极

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而是一种豁达和智慧

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自古人生最忌满

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半贫半富半自安半命半天半机遇

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半取半舍半行善半聋半哑半糊涂

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半智半愚半圣贤半人半我半自在

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半醒半醉半神仙

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半亲半爱半苦乐

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半俗半禅半随缘

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人生一半在于我

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另外一半听自然

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第五集四字明了人生

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看了那么多的人生际遇

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殊不知

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仅用四个汉字即可明了整个人生

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间宾卡寅

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间字能大能小

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宾字能文能武

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卡字能上能下

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隐字能屈能伸

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正可谓人的一生虽复杂

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四字简单记道

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明能大能小明事态

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能文能武乃英才

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能上能下淡名利

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能屈能伸福自来

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值得我们所有人认真研究领悟

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第6集非常好的四句话

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一什么叫幸福

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白天有说有笑

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晚上睡个好觉

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2什么叫智慧

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安排的事能做好

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没安排的事能想到

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3什么叫情商

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说话让人喜欢

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做事让人感动

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做人让人想念

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4什么叫正能量

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给人希望

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给人方向

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给人力量

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给人智慧

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给人自信

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给人快乐

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第7集心态不同

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心态不同

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人生的境遇便会天差地别

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快乐就是在平淡中窥见了神奇

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幸福就是于平淡中尝出了真味

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快乐不是生活的赐予

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而是心的领悟

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幸福不是别人的馈赠

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而是心的淡然

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只有甘于平淡

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不争不执着不计较

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才能感受到更多幸福

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第八集家家是讲爱

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的地方不可讲理

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家是放松的地方

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不可吵闹家是安心的归宿

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不可嚣张

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家是感情的寄托

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不可欺骗

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家要温暖

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而不是冷言冷脸

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家要陪伴

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而不是亲人离散

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第九级有个好伴两口子过日子

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不求吃香喝辣

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不求买好穿贵

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但求不吵不闹

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和和睦睦

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有说有笑

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人这一生

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弹指刹那

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有个温馨的家

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有个爱你的他

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就要好好珍惜

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男人有福

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福一人女人有福

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福一家家和才会万事兴

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送给所有的夫妻

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老来相伴

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幸福甜蜜

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第10集想快乐要记住宁可装傻

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也不要自作聪明

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宁可辛苦

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也不要贪图享乐

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宁可装穷

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也不要炫耀财富

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宁可吃亏

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也不要占小便宜

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宁可平庸

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也不要沽名钓誉

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宁可自信

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也不要盲目悲观

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宁要健康

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也不要功名利禄

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宁可勤奋

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也不能无所事事

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第11集学会微笑微笑不用成本

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但能创造财富赞美不用花钱

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但能产生力量分享不要费用

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但能倍增快乐

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学会微笑

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善用赞美

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懂得分享

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不用健康换取身外之物

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不用生命换取个人的烦恼

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当心灵趋于平静时

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精神便是永恒

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把欲望降到最低点

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把理性升华到最高点

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你会感受到平安是福

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清新是禄

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寡欲是受

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感恩是喜

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第12集不急不急生活不要安排的太满

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人生不要设计的太挤

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不管做什么

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都要给自己留点空间

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好让自己可以从容转身

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留一点好处让别人占

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留一点道路让别人走

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留一点时间让自己思考

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任何时候

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都要记得给人生留点余地

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得到时不自喜

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失去时不抑郁

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不冒进不颓废

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得失之间

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淡定从容

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第13集人之所以

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人之所以烦恼

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在于记忆人之所以心累

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在于徘徊人之所以前行

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在于感恩人之所以快乐

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在于豁达人之所以成熟

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在于看透人之所以放弃

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在于选择人之所以宽容

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在于理解人之所以为人

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在于感情人之所以充实

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00:10:02,600 --> 00:10:05,733
在于过程人之所以成功

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在于勤奋人之所以幸福

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在于知足

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第14集一生不过三万天一生有多长

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也不过三万天左右

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永远有多远

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回头看看

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你走过了多少

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走过坎坷

221
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才知平安就好尝过酸甜

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00:10:31,933 --> 00:10:33,566
才知平淡就好

223
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历尽兴衰

224
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才懂知足就好费尽思量

225
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才知糊涂最好

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一辈子不长

227
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用心甘情愿的态度

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过好咱自己下半辈子的平凡生活

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第15集健康是自己的

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人吃五谷杂粮

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难免有这样那样的疾病发生

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要及时就医

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平时定期体检

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坚持锻炼

235
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不断增强体质

236
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做一个健康的人

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第16集养生的现实养生

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不能马上让你年轻10岁

239
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而是过10年后

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你身边和周围的人都老了10岁

241
00:11:24,700 --> 00:11:27,533
而你还依然是今天的样子

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养生不能马上让你的病痊愈

243
00:11:32,066 --> 00:11:33,500
而是过10年后

244
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你身边的人或许都渐渐已离去

245
00:11:37,900 --> 00:11:40,466
而你还是今天的样子

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养生不能马上让你发财致富

247
00:11:45,333 --> 00:11:46,566
而是10年后

248
00:11:47,000 --> 00:11:50,700
身边的人为治病到处借钱的时候

249
00:11:51,000 --> 00:11:52,400
你却衣食无忧

250
00:11:52,533 --> 00:11:53,533
逍遥自在

251
00:11:54,466 --> 00:11:57,300
健康是一生中最大的财富

252
00:11:57,766 --> 00:12:00,500
是幸福人生最大的基石

253
00:12:01,700 --> 00:12:05,866
第17集养生歌吃饭

254
00:12:06,133 --> 00:12:09,800
三分肚饥七分饱遇事

255
00:12:10,066 --> 00:12:12,300
三分忧虑七分欢

256
00:12:12,900 --> 00:12:17,533
吃菜三分咸度七分淡外出

257
00:12:17,733 --> 00:12:20,066
三分坐车七分行

258
00:12:20,800 --> 00:12:24,166
饮食三分荤菜七分素

259
00:12:24,566 --> 00:12:27,766
健身三分娱乐七分练

260
00:12:28,366 --> 00:12:31,800
穿衣三分凉意七分暖

261
00:12:32,466 --> 00:12:34,066
记住这7点

262
00:12:35,266 --> 00:12:37,733
第18集长寿歌

263
00:12:39,100 --> 00:12:42,333
要活99 清晨郊外走

264
00:12:43,066 --> 00:12:46,266
要活99 走路甩开手

265
00:12:47,133 --> 00:12:50,366
要活99 勤动脑和手

266
00:12:51,066 --> 00:12:54,166
要活99 常去树林走

267
00:12:55,133 --> 00:12:56,400
要活99

268
00:12:57,300 --> 00:12:58,800
饭后百步走

269
00:12:59,500 --> 00:13:02,600
要活99 剩饭莫入口

270
00:13:03,333 --> 00:13:06,266
要活99 吃饭留一口

271
00:13:06,800 --> 00:13:10,066
要活99 睡觉莫蒙头

272
00:13:10,700 --> 00:13:14,066
要活99 不怕贤妻丑

273
00:13:14,700 --> 00:13:17,933
要活99 宴席不贪口

274
00:13:18,466 --> 00:13:21,866
要活99 笑声不离口

275
00:13:23,066 --> 00:13:24,166
亲人朋友们

276
00:13:25,100 --> 00:13:27,000
空气每天都是新的

277
00:13:27,500 --> 00:13:29,533
笑容每天都是真的

278
00:13:30,133 --> 00:13:32,466
问候每天都是纯的

279
00:13:32,900 --> 00:13:35,366
祝福每句都是深的

280
00:13:36,266 --> 00:13:39,300
祝你们每天都开心幸福快乐

281
00:13:40,733 --> 00:13:41,733
感恩关注

282
00:13:42,300 --> 00:13:43,266
谢谢收听