1
00:00:01,733 --> 00:00:04,766
各位退休的同学同事朋友们

2
00:00:04,866 --> 00:00:06,066
记住这9集

3
00:00:06,200 --> 00:00:07,533
坚持几十年

4
00:00:07,566 --> 00:00:10,599
我们每一个人都能活成神仙

5
00:00:11,166 --> 00:00:14,866
第一集浙江杭州灵隐寺内

6
00:00:14,866 --> 00:00:18,566
有这样一副对联人生哪能多如意

7
00:00:18,566 --> 00:00:20,533
万事只求半称心

8
00:00:21,100 --> 00:00:24,400
对联语言朴实却富含哲理

9
00:00:24,866 --> 00:00:28,333
这种半称心的生活和知足常乐

10
00:00:28,533 --> 00:00:30,099
随遇而安的心态

11
00:00:30,500 --> 00:00:34,000
被林语堂先生称为中国人所发现的

12
00:00:34,066 --> 00:00:36,099
最健全的生活理想

13
00:00:36,600 --> 00:00:39,333
半称心不是无奈和消极

14
00:00:39,533 --> 00:00:41,799
而是一种豁达和智慧

15
00:00:42,366 --> 00:00:44,299
自古人生最羁满

16
00:00:45,200 --> 00:00:47,266
半贫半富半子安

17
00:00:47,866 --> 00:00:50,166
半命半天半机遇

18
00:00:50,666 --> 00:00:52,699
半取半舍半行善

19
00:00:53,266 --> 00:00:55,266
半聋半哑半糊涂

20
00:00:55,866 --> 00:00:57,766
半智半愚半圣贤

21
00:00:58,400 --> 00:01:00,333
半人半我半自在

22
00:01:00,900 --> 00:01:02,966
半醒半醉半神仙

23
00:01:03,566 --> 00:01:05,866
半半亲半爱半苦乐

24
00:01:06,466 --> 00:01:08,599
半俗半缠半随缘

25
00:01:09,200 --> 00:01:11,166
人生一半在于我

26
00:01:11,866 --> 00:01:13,899
另外一半听自然

27
00:01:14,533 --> 00:01:18,666
第二集看了那么多的人生际遇

28
00:01:18,800 --> 00:01:19,500
殊不知

29
00:01:19,500 --> 00:01:23,133
仅用四个汉字即可明了整个人生

30
00:01:23,300 --> 00:01:25,800
间宾卡寅

31
00:01:26,400 --> 00:01:28,666
间字能大能小

32
00:01:29,266 --> 00:01:31,533
宾字能文能武

33
00:01:32,133 --> 00:01:34,399
卡字能上能下

34
00:01:34,933 --> 00:01:37,166
隐字能屈能伸

35
00:01:37,800 --> 00:01:41,300
真可谓人的一生虽复杂

36
00:01:41,933 --> 00:01:43,999
四字简单又明白

37
00:01:44,533 --> 00:01:46,733
能大能小明事态

38
00:01:47,333 --> 00:01:49,499
能文能武乃英才

39
00:01:50,100 --> 00:01:52,166
能上能下但名利

40
00:01:52,666 --> 00:01:54,933
能屈能伸福自来

41
00:01:55,400 --> 00:01:58,500
第三集什么叫幸福

42
00:01:59,100 --> 00:02:00,733
白天有说有笑

43
00:02:00,933 --> 00:02:02,499
晚上睡个好觉

44
00:02:03,100 --> 00:02:04,333
什么叫智慧

45
00:02:04,933 --> 00:02:06,599
安排的事能做好

46
00:02:06,766 --> 00:02:08,566
没安排的事能想到

47
00:02:09,166 --> 00:02:10,366
什么叫情商

48
00:02:11,166 --> 00:02:12,533
说话让人喜欢

49
00:02:12,733 --> 00:02:14,366
做事让人感动

50
00:02:14,566 --> 00:02:16,199
做人让人想念

51
00:02:16,866 --> 00:02:18,333
什么叫正能量

52
00:02:18,933 --> 00:02:19,966
给人希望

53
00:02:20,000 --> 00:02:21,100
给人方向

54
00:02:21,166 --> 00:02:22,266
给人力量

55
00:02:22,400 --> 00:02:23,566
给人智慧

56
00:02:23,600 --> 00:02:24,766
给人自信

57
00:02:24,800 --> 00:02:26,000
给人快乐

58
00:02:26,500 --> 00:02:29,533
第四集心态不同

59
00:02:29,766 --> 00:02:32,799
人生的境遇便会天差地别

60
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快乐就是在平淡中亏欠了神奇

61
00:02:37,933 --> 00:02:41,966
幸福就是于平淡中尝出了真味

62
00:02:42,500 --> 00:02:44,733
快乐不是生活的赐予

63
00:02:44,733 --> 00:02:46,266
而是心的领悟

64
00:02:46,866 --> 00:02:49,333
幸福不是别人的馈赠

65
00:02:49,566 --> 00:02:50,933
而是心的淡然

66
00:02:51,533 --> 00:02:52,999
只有甘于平淡

67
00:02:53,166 --> 00:02:54,966
不争不执着

68
00:02:55,000 --> 00:02:58,200
不计较才能感受到更多幸福

69
00:02:58,766 --> 00:03:02,733
第五集家是讲爱的地方

70
00:03:02,800 --> 00:03:06,866
不可讲理家是放松的地方

71
00:03:06,966 --> 00:03:11,333
不可吵闹家是安心的归宿

72
00:03:11,333 --> 00:03:15,566
不可嚣张家是感情的寄托

73
00:03:15,700 --> 00:03:16,966
不可欺骗

74
00:03:17,566 --> 00:03:18,799
家要温暖

75
00:03:18,933 --> 00:03:22,733
而不是冷言冷语家要陪伴

76
00:03:22,866 --> 00:03:24,799
而不是亲人离散

77
00:03:25,300 --> 00:03:29,000
第6集生活不要安排的太满

78
00:03:29,266 --> 00:03:31,399
人生不要设计的太急

79
00:03:31,933 --> 00:03:33,133
不管做什么

80
00:03:33,366 --> 00:03:35,333
都要给自己留点空间

81
00:03:35,733 --> 00:03:37,933
好让自己可以从容转身

82
00:03:38,533 --> 00:03:40,466
留一点好处让别人占

83
00:03:40,600 --> 00:03:42,566
留一点道路让别人走

84
00:03:42,766 --> 00:03:45,266
留一点时间让自己思考

85
00:03:45,800 --> 00:03:49,133
任何时候都要记得给人生留点余地

86
00:03:49,200 --> 00:03:50,666
得到时不自喜

87
00:03:50,800 --> 00:03:52,366
失去时不抑郁

88
00:03:52,366 --> 00:03:53,299
得失之间

89
00:03:53,300 --> 00:03:54,566
淡定从容

90
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第7集人之所以烦恼

91
00:03:58,866 --> 00:04:02,299
在于记忆人之所以欣慰

92
00:04:02,333 --> 00:04:05,799
在于徘徊人之所以前行

93
00:04:05,966 --> 00:04:09,399
在于感恩人之所以快乐

94
00:04:09,533 --> 00:04:12,899
在于豁达人之所以成熟

95
00:04:13,133 --> 00:04:16,699
在于看透人之所以放弃

96
00:04:17,066 --> 00:04:20,499
在于选择人之所以宽容

97
00:04:20,566 --> 00:04:24,066
在于理解人之所以为人

98
00:04:24,166 --> 00:04:27,933
在于感情人之所以充实

99
00:04:28,000 --> 00:04:31,466
在于过程人之所以成功

100
00:04:31,666 --> 00:04:35,199
在于勤奋人之所以幸福

101
00:04:35,266 --> 00:04:36,399
在于知足

102
00:04:37,000 --> 00:04:40,933
第8集养生不能马上让你年轻10岁

103
00:04:41,100 --> 00:04:42,500
而是过10年后

104
00:04:42,566 --> 00:04:45,299
你身边和周围的人都老了10岁

105
00:04:45,533 --> 00:04:47,733
而你还仍然是今天的样子

106
00:04:48,200 --> 00:04:50,866
养生不能马上让你的病痊愈

107
00:04:50,933 --> 00:04:52,499
而是过10年后

108
00:04:52,933 --> 00:04:56,066
你身边的人或许都渐渐已离去

109
00:04:56,300 --> 00:04:58,333
而你还是今天的样子

110
00:04:58,766 --> 00:05:01,566
养生不能马上让你发财致富

111
00:05:01,700 --> 00:05:03,100
而是10年后

112
00:05:03,366 --> 00:05:05,699
身边的人都为治病破产

113
00:05:05,700 --> 00:05:07,300
到处借钱的时候

114
00:05:07,900 --> 00:05:09,066
你却衣食无忧

115
00:05:09,066 --> 00:05:10,266
逍遥自在

116
00:05:10,700 --> 00:05:15,500
第9集饮食三分荤菜七分素

117
00:05:16,000 --> 00:05:19,400
吃饭三分饥饿七分饱

118
00:05:20,200 --> 00:05:23,133
吃菜三分咸度七分淡

119
00:05:23,600 --> 00:05:26,966
遇事三分忧虑七分欢

120
00:05:27,566 --> 00:05:29,666
外出三分坐车

121
00:05:29,666 --> 00:05:34,533
七分行健身三分娱乐七分练

122
00:05:35,133 --> 00:05:38,199
生病三分治疗七分养

123
00:05:39,000 --> 00:05:42,000
穿衣三分凉意七分暖

124
00:05:42,766 --> 00:05:45,799
各位退休的同学同事朋友们

125
00:05:45,900 --> 00:05:47,133
记住这9集

126
00:05:47,266 --> 00:05:48,599
坚持几十年

127
00:05:48,600 --> 00:05:51,700
我们每一个人都能活成神仙