|
@@ -1,1127 +0,0 @@
|
|
|
-1
|
|
|
-00:00:00,266 --> 00:00:03,800
|
|
|
-您是有多好命才能看到此文
|
|
|
-
|
|
|
-2
|
|
|
-00:00:04,666 --> 00:00:06,466
|
|
|
-我整整读了5遍
|
|
|
-
|
|
|
-3
|
|
|
-00:00:06,800 --> 00:00:08,100
|
|
|
-太透彻了
|
|
|
-
|
|
|
-4
|
|
|
-00:00:09,733 --> 00:00:12,000
|
|
|
-生活集锦18集
|
|
|
-
|
|
|
-5
|
|
|
-00:00:13,100 --> 00:00:18,500
|
|
|
-送给我的亲人战友同学同志朋友
|
|
|
-
|
|
|
-6
|
|
|
-00:00:19,866 --> 00:00:22,300
|
|
|
-风雨人生一路走来
|
|
|
-
|
|
|
-7
|
|
|
-00:00:22,700 --> 00:00:24,200
|
|
|
-我们实在不易
|
|
|
-
|
|
|
-8
|
|
|
-00:00:25,000 --> 00:00:26,266
|
|
|
-每个人都希望
|
|
|
-
|
|
|
-9
|
|
|
-00:00:26,300 --> 00:00:28,600
|
|
|
-自己会有一个健康的身体
|
|
|
-
|
|
|
-10
|
|
|
-00:00:29,266 --> 00:00:31,566
|
|
|
-能够度过一个幸福的人生
|
|
|
-
|
|
|
-11
|
|
|
-00:00:32,500 --> 00:00:33,900
|
|
|
-下面这18集
|
|
|
-
|
|
|
-12
|
|
|
-00:00:34,566 --> 00:00:37,966
|
|
|
-各位用一两分钟的时间认真看看
|
|
|
-
|
|
|
-13
|
|
|
-00:00:38,466 --> 00:00:40,166
|
|
|
-一定会受益无穷
|
|
|
-
|
|
|
-14
|
|
|
-00:00:41,000 --> 00:00:42,266
|
|
|
-值得珍藏
|
|
|
-
|
|
|
-15
|
|
|
-00:00:44,800 --> 00:00:45,600
|
|
|
-不知
|
|
|
-
|
|
|
-16
|
|
|
-00:00:48,300 --> 00:00:50,700
|
|
|
-不觉中我们老了
|
|
|
-
|
|
|
-17
|
|
|
-00:00:50,966 --> 00:00:53,100
|
|
|
-累了该歇就歇
|
|
|
-
|
|
|
-18
|
|
|
-00:00:53,400 --> 00:00:54,700
|
|
|
-身体很重要
|
|
|
-
|
|
|
-19
|
|
|
-00:00:55,200 --> 00:00:57,300
|
|
|
-困了该睡就睡
|
|
|
-
|
|
|
-20
|
|
|
-00:00:57,733 --> 00:00:58,866
|
|
|
-别总熬夜
|
|
|
-
|
|
|
-21
|
|
|
-00:00:59,466 --> 00:01:01,300
|
|
|
-饿了该吃就吃
|
|
|
-
|
|
|
-22
|
|
|
-00:01:01,500 --> 00:01:02,566
|
|
|
-别再节省
|
|
|
-
|
|
|
-23
|
|
|
-00:01:03,466 --> 00:01:04,733
|
|
|
-一辈子很短
|
|
|
-
|
|
|
-24
|
|
|
-00:01:05,100 --> 00:01:06,366
|
|
|
-眨眼就要过完
|
|
|
-
|
|
|
-25
|
|
|
-00:01:06,933 --> 00:01:09,400
|
|
|
-不要把好东西留到最后
|
|
|
-
|
|
|
-26
|
|
|
-00:01:09,933 --> 00:01:12,333
|
|
|
-省来省去啥都得不到
|
|
|
-
|
|
|
-27
|
|
|
-00:01:13,366 --> 00:01:14,400
|
|
|
-不知不觉中
|
|
|
-
|
|
|
-28
|
|
|
-00:01:14,533 --> 00:01:15,700
|
|
|
-我们老了
|
|
|
-
|
|
|
-29
|
|
|
-00:01:16,266 --> 00:01:17,700
|
|
|
-别和小人计较
|
|
|
-
|
|
|
-30
|
|
|
-00:01:18,166 --> 00:01:19,733
|
|
|
-别和家人生气
|
|
|
-
|
|
|
-31
|
|
|
-00:01:20,333 --> 00:01:21,800
|
|
|
-别和自己过不去
|
|
|
-
|
|
|
-32
|
|
|
-00:01:22,300 --> 00:01:24,300
|
|
|
-别让心情不美丽
|
|
|
-
|
|
|
-33
|
|
|
-00:01:25,300 --> 00:01:27,366
|
|
|
-活一天就开心一天
|
|
|
-
|
|
|
-34
|
|
|
-00:01:27,866 --> 00:01:30,000
|
|
|
-过一天就舒服一天
|
|
|
-
|
|
|
-35
|
|
|
-00:01:30,533 --> 00:01:32,366
|
|
|
-破事不放心里
|
|
|
-
|
|
|
-36
|
|
|
-00:01:32,666 --> 00:01:34,566
|
|
|
-两耳不听碎语
|
|
|
-
|
|
|
-37
|
|
|
-00:01:35,600 --> 00:01:39,966
|
|
|
-第二集风景青春虽然美丽
|
|
|
-
|
|
|
-38
|
|
|
-00:01:40,500 --> 00:01:43,400
|
|
|
-但也会随着时间的流逝而褪色
|
|
|
-
|
|
|
-39
|
|
|
-00:01:44,200 --> 00:01:45,933
|
|
|
-只有青春的心境
|
|
|
-
|
|
|
-40
|
|
|
-00:01:46,533 --> 00:01:49,500
|
|
|
-才是生命中一道不败的风景
|
|
|
-
|
|
|
-41
|
|
|
-00:01:50,266 --> 00:01:52,800
|
|
|
-所以只要有好的心境
|
|
|
-
|
|
|
-42
|
|
|
-00:01:53,266 --> 00:01:55,266
|
|
|
-才不会厌倦生活
|
|
|
-
|
|
|
-43
|
|
|
-00:01:55,566 --> 00:01:57,500
|
|
|
-生命才有活力
|
|
|
-
|
|
|
-44
|
|
|
-00:01:58,700 --> 00:02:02,133
|
|
|
-第三集一箱梨子的感悟
|
|
|
-
|
|
|
-45
|
|
|
-00:02:03,166 --> 00:02:05,200
|
|
|
-一个人买了一箱梨
|
|
|
-
|
|
|
-46
|
|
|
-00:02:05,900 --> 00:02:08,100
|
|
|
-每天都挑几个烂梨吃掉
|
|
|
-
|
|
|
-47
|
|
|
-00:02:08,900 --> 00:02:12,733
|
|
|
-吃到最后却吃了整整一箱烂梨
|
|
|
-
|
|
|
-48
|
|
|
-00:02:13,700 --> 00:02:18,900
|
|
|
-总结了一下上联放着好梨吃烂梨
|
|
|
-
|
|
|
-49
|
|
|
-00:02:19,333 --> 00:02:22,600
|
|
|
-下联吃了烂梨烂好梨
|
|
|
-
|
|
|
-50
|
|
|
-00:02:23,166 --> 00:02:25,533
|
|
|
-横批总吃烂梨
|
|
|
-
|
|
|
-51
|
|
|
-00:02:26,933 --> 00:02:29,800
|
|
|
-感悟人生亦如吃梨
|
|
|
-
|
|
|
-52
|
|
|
-00:02:30,566 --> 00:02:32,266
|
|
|
-每天弄点糟心事
|
|
|
-
|
|
|
-53
|
|
|
-00:02:32,366 --> 00:02:34,666
|
|
|
-一辈子都得糟心下去
|
|
|
-
|
|
|
-54
|
|
|
-00:02:35,533 --> 00:02:37,800
|
|
|
-把糟心的事放下扔掉
|
|
|
-
|
|
|
-55
|
|
|
-00:02:38,366 --> 00:02:39,766
|
|
|
-每天阳光一点
|
|
|
-
|
|
|
-56
|
|
|
-00:02:40,066 --> 00:02:41,766
|
|
|
-你就会灿烂一辈子
|
|
|
-
|
|
|
-57
|
|
|
-00:02:43,133 --> 00:02:46,366
|
|
|
-没有人会天生就懂得控制情绪
|
|
|
-
|
|
|
-58
|
|
|
-00:02:47,066 --> 00:02:48,500
|
|
|
-真正有智慧的人
|
|
|
-
|
|
|
-59
|
|
|
-00:02:49,000 --> 00:02:50,366
|
|
|
-是时刻留意
|
|
|
-
|
|
|
-60
|
|
|
-00:02:50,500 --> 00:02:53,933
|
|
|
-不要让自己栽在坏情绪中
|
|
|
-
|
|
|
-61
|
|
|
-00:02:55,000 --> 00:03:00,466
|
|
|
-第4集半称心杭州灵隐寺内
|
|
|
-
|
|
|
-62
|
|
|
-00:03:00,466 --> 00:03:01,933
|
|
|
-有这样一副对联
|
|
|
-
|
|
|
-63
|
|
|
-00:03:03,066 --> 00:03:04,266
|
|
|
-人生哪能
|
|
|
-
|
|
|
-64
|
|
|
-00:03:04,266 --> 00:03:08,000
|
|
|
-多如意万事只求半称心
|
|
|
-
|
|
|
-65
|
|
|
-00:03:09,066 --> 00:03:12,400
|
|
|
-对联语言朴实却富含哲理
|
|
|
-
|
|
|
-66
|
|
|
-00:03:13,766 --> 00:03:17,533
|
|
|
-这种半称心的生活和知足常乐
|
|
|
-
|
|
|
-67
|
|
|
-00:03:17,600 --> 00:03:19,366
|
|
|
-随遇而安的心态
|
|
|
-
|
|
|
-68
|
|
|
-00:03:20,166 --> 00:03:22,933
|
|
|
-是很健全的生活理想
|
|
|
-
|
|
|
-69
|
|
|
-00:03:23,900 --> 00:03:26,700
|
|
|
-半称心不是无奈和消极
|
|
|
-
|
|
|
-70
|
|
|
-00:03:27,133 --> 00:03:29,100
|
|
|
-而是一种豁达和智慧
|
|
|
-
|
|
|
-71
|
|
|
-00:03:30,100 --> 00:03:32,066
|
|
|
-自古人生最忌满
|
|
|
-
|
|
|
-72
|
|
|
-00:03:32,500 --> 00:03:37,933
|
|
|
-半贫半富半自安半命半天半机遇
|
|
|
-
|
|
|
-73
|
|
|
-00:03:38,133 --> 00:03:43,566
|
|
|
-半取半舍半行善半聋半哑半糊涂
|
|
|
-
|
|
|
-74
|
|
|
-00:03:43,866 --> 00:03:48,900
|
|
|
-半智半愚半圣贤半人半我半自在
|
|
|
-
|
|
|
-75
|
|
|
-00:03:49,466 --> 00:03:51,866
|
|
|
-半醒半醉半神仙
|
|
|
-
|
|
|
-76
|
|
|
-00:03:52,700 --> 00:03:54,933
|
|
|
-半亲半爱半苦乐
|
|
|
-
|
|
|
-77
|
|
|
-00:03:55,366 --> 00:03:57,800
|
|
|
-半俗半禅半随缘
|
|
|
-
|
|
|
-78
|
|
|
-00:03:58,533 --> 00:04:00,500
|
|
|
-人生一半在于我
|
|
|
-
|
|
|
-79
|
|
|
-00:04:00,866 --> 00:04:02,866
|
|
|
-另外一半听自然
|
|
|
-
|
|
|
-80
|
|
|
-00:04:04,200 --> 00:04:07,800
|
|
|
-第五集四字明了人生
|
|
|
-
|
|
|
-81
|
|
|
-00:04:08,966 --> 00:04:10,733
|
|
|
-看了那么多的人生际遇
|
|
|
-
|
|
|
-82
|
|
|
-00:04:11,166 --> 00:04:11,966
|
|
|
-殊不知
|
|
|
-
|
|
|
-83
|
|
|
-00:04:12,266 --> 00:04:16,100
|
|
|
-仅用四个汉字即可明了整个人生
|
|
|
-
|
|
|
-84
|
|
|
-00:04:17,266 --> 00:04:21,166
|
|
|
-间宾卡寅
|
|
|
-
|
|
|
-85
|
|
|
-00:04:22,266 --> 00:04:24,366
|
|
|
-间字能大能小
|
|
|
-
|
|
|
-86
|
|
|
-00:04:25,100 --> 00:04:27,133
|
|
|
-宾字能文能武
|
|
|
-
|
|
|
-87
|
|
|
-00:04:27,900 --> 00:04:30,066
|
|
|
-卡字能上能下
|
|
|
-
|
|
|
-88
|
|
|
-00:04:30,766 --> 00:04:32,866
|
|
|
-隐字能屈能伸
|
|
|
-
|
|
|
-89
|
|
|
-00:04:33,566 --> 00:04:36,966
|
|
|
-正可谓人的一生虽复杂
|
|
|
-
|
|
|
-90
|
|
|
-00:04:37,300 --> 00:04:39,133
|
|
|
-四字简单记道
|
|
|
-
|
|
|
-91
|
|
|
-00:04:39,133 --> 00:04:42,200
|
|
|
-明能大能小明事态
|
|
|
-
|
|
|
-92
|
|
|
-00:04:42,466 --> 00:04:44,733
|
|
|
-能文能武乃英才
|
|
|
-
|
|
|
-93
|
|
|
-00:04:45,700 --> 00:04:47,566
|
|
|
-能上能下淡名利
|
|
|
-
|
|
|
-94
|
|
|
-00:04:47,866 --> 00:04:50,000
|
|
|
-能屈能伸福自来
|
|
|
-
|
|
|
-95
|
|
|
-00:04:50,766 --> 00:04:54,066
|
|
|
-值得我们所有人认真研究领悟
|
|
|
-
|
|
|
-96
|
|
|
-00:04:54,900 --> 00:04:58,000
|
|
|
-第6集非常好的四句话
|
|
|
-
|
|
|
-97
|
|
|
-00:04:59,400 --> 00:05:01,366
|
|
|
-一什么叫幸福
|
|
|
-
|
|
|
-98
|
|
|
-00:05:01,966 --> 00:05:03,466
|
|
|
-白天有说有笑
|
|
|
-
|
|
|
-99
|
|
|
-00:05:03,700 --> 00:05:05,166
|
|
|
-晚上睡个好觉
|
|
|
-
|
|
|
-100
|
|
|
-00:05:07,166 --> 00:05:08,333
|
|
|
-2什么叫智慧
|
|
|
-
|
|
|
-101
|
|
|
-00:05:08,866 --> 00:05:10,666
|
|
|
-安排的事能做好
|
|
|
-
|
|
|
-102
|
|
|
-00:05:10,866 --> 00:05:12,933
|
|
|
-没安排的事能想到
|
|
|
-
|
|
|
-103
|
|
|
-00:05:13,800 --> 00:05:15,866
|
|
|
-3什么叫情商
|
|
|
-
|
|
|
-104
|
|
|
-00:05:16,566 --> 00:05:18,066
|
|
|
-说话让人喜欢
|
|
|
-
|
|
|
-105
|
|
|
-00:05:18,300 --> 00:05:20,000
|
|
|
-做事让人感动
|
|
|
-
|
|
|
-106
|
|
|
-00:05:20,200 --> 00:05:22,166
|
|
|
-做人让人想念
|
|
|
-
|
|
|
-107
|
|
|
-00:05:23,066 --> 00:05:25,533
|
|
|
-4什么叫正能量
|
|
|
-
|
|
|
-108
|
|
|
-00:05:26,566 --> 00:05:27,466
|
|
|
-给人希望
|
|
|
-
|
|
|
-109
|
|
|
-00:05:27,866 --> 00:05:28,933
|
|
|
-给人方向
|
|
|
-
|
|
|
-110
|
|
|
-00:05:29,400 --> 00:05:30,400
|
|
|
-给人力量
|
|
|
-
|
|
|
-111
|
|
|
-00:05:30,733 --> 00:05:31,866
|
|
|
-给人智慧
|
|
|
-
|
|
|
-112
|
|
|
-00:05:32,200 --> 00:05:33,266
|
|
|
-给人自信
|
|
|
-
|
|
|
-113
|
|
|
-00:05:33,566 --> 00:05:34,766
|
|
|
-给人快乐
|
|
|
-
|
|
|
-114
|
|
|
-00:05:35,933 --> 00:05:38,700
|
|
|
-第7集心态不同
|
|
|
-
|
|
|
-115
|
|
|
-00:05:39,733 --> 00:05:40,700
|
|
|
-心态不同
|
|
|
-
|
|
|
-116
|
|
|
-00:05:41,366 --> 00:05:44,333
|
|
|
-人生的境遇便会天差地别
|
|
|
-
|
|
|
-117
|
|
|
-00:05:44,933 --> 00:05:48,966
|
|
|
-快乐就是在平淡中窥见了神奇
|
|
|
-
|
|
|
-118
|
|
|
-00:05:49,533 --> 00:05:54,000
|
|
|
-幸福就是于平淡中尝出了真味
|
|
|
-
|
|
|
-119
|
|
|
-00:05:55,133 --> 00:05:57,200
|
|
|
-快乐不是生活的赐予
|
|
|
-
|
|
|
-120
|
|
|
-00:05:57,600 --> 00:05:59,166
|
|
|
-而是心的领悟
|
|
|
-
|
|
|
-121
|
|
|
-00:05:59,700 --> 00:06:02,100
|
|
|
-幸福不是别人的馈赠
|
|
|
-
|
|
|
-122
|
|
|
-00:06:02,466 --> 00:06:03,966
|
|
|
-而是心的淡然
|
|
|
-
|
|
|
-123
|
|
|
-00:06:05,000 --> 00:06:06,533
|
|
|
-只有甘于平淡
|
|
|
-
|
|
|
-124
|
|
|
-00:06:06,666 --> 00:06:09,366
|
|
|
-不争不执着不计较
|
|
|
-
|
|
|
-125
|
|
|
-00:06:09,900 --> 00:06:12,400
|
|
|
-才能感受到更多幸福
|
|
|
-
|
|
|
-126
|
|
|
-00:06:13,466 --> 00:06:18,166
|
|
|
-第八集家家是讲爱
|
|
|
-
|
|
|
-127
|
|
|
-00:06:18,166 --> 00:06:20,266
|
|
|
-的地方不可讲理
|
|
|
-
|
|
|
-128
|
|
|
-00:06:20,800 --> 00:06:22,900
|
|
|
-家是放松的地方
|
|
|
-
|
|
|
-129
|
|
|
-00:06:23,100 --> 00:06:26,966
|
|
|
-不可吵闹家是安心的归宿
|
|
|
-
|
|
|
-130
|
|
|
-00:06:27,200 --> 00:06:28,333
|
|
|
-不可嚣张
|
|
|
-
|
|
|
-131
|
|
|
-00:06:28,866 --> 00:06:31,100
|
|
|
-家是感情的寄托
|
|
|
-
|
|
|
-132
|
|
|
-00:06:31,133 --> 00:06:32,266
|
|
|
-不可欺骗
|
|
|
-
|
|
|
-133
|
|
|
-00:06:33,200 --> 00:06:34,166
|
|
|
-家要温暖
|
|
|
-
|
|
|
-134
|
|
|
-00:06:34,333 --> 00:06:36,466
|
|
|
-而不是冷言冷脸
|
|
|
-
|
|
|
-135
|
|
|
-00:06:36,866 --> 00:06:37,966
|
|
|
-家要陪伴
|
|
|
-
|
|
|
-136
|
|
|
-00:06:38,133 --> 00:06:40,166
|
|
|
-而不是亲人离散
|
|
|
-
|
|
|
-137
|
|
|
-00:06:41,300 --> 00:06:46,300
|
|
|
-第九级有个好伴两口子过日子
|
|
|
-
|
|
|
-138
|
|
|
-00:06:46,733 --> 00:06:48,400
|
|
|
-不求吃香喝辣
|
|
|
-
|
|
|
-139
|
|
|
-00:06:48,900 --> 00:06:50,933
|
|
|
-不求买好穿贵
|
|
|
-
|
|
|
-140
|
|
|
-00:06:51,800 --> 00:06:53,333
|
|
|
-但求不吵不闹
|
|
|
-
|
|
|
-141
|
|
|
-00:06:53,800 --> 00:06:54,900
|
|
|
-和和睦睦
|
|
|
-
|
|
|
-142
|
|
|
-00:06:55,066 --> 00:06:56,166
|
|
|
-有说有笑
|
|
|
-
|
|
|
-143
|
|
|
-00:06:57,100 --> 00:06:58,066
|
|
|
-人这一生
|
|
|
-
|
|
|
-144
|
|
|
-00:06:58,266 --> 00:06:59,400
|
|
|
-弹指刹那
|
|
|
-
|
|
|
-145
|
|
|
-00:06:59,700 --> 00:07:01,100
|
|
|
-有个温馨的家
|
|
|
-
|
|
|
-146
|
|
|
-00:07:01,400 --> 00:07:02,933
|
|
|
-有个爱你的他
|
|
|
-
|
|
|
-147
|
|
|
-00:07:03,333 --> 00:07:04,933
|
|
|
-就要好好珍惜
|
|
|
-
|
|
|
-148
|
|
|
-00:07:05,700 --> 00:07:06,766
|
|
|
-男人有福
|
|
|
-
|
|
|
-149
|
|
|
-00:07:07,133 --> 00:07:09,400
|
|
|
-福一人女人有福
|
|
|
-
|
|
|
-150
|
|
|
-00:07:09,566 --> 00:07:13,300
|
|
|
-福一家家和才会万事兴
|
|
|
-
|
|
|
-151
|
|
|
-00:07:14,000 --> 00:07:15,466
|
|
|
-送给所有的夫妻
|
|
|
-
|
|
|
-152
|
|
|
-00:07:15,966 --> 00:07:17,100
|
|
|
-老来相伴
|
|
|
-
|
|
|
-153
|
|
|
-00:07:17,533 --> 00:07:18,700
|
|
|
-幸福甜蜜
|
|
|
-
|
|
|
-154
|
|
|
-00:07:19,900 --> 00:07:25,266
|
|
|
-第10集想快乐要记住宁可装傻
|
|
|
-
|
|
|
-155
|
|
|
-00:07:25,566 --> 00:07:27,466
|
|
|
-也不要自作聪明
|
|
|
-
|
|
|
-156
|
|
|
-00:07:27,933 --> 00:07:29,100
|
|
|
-宁可辛苦
|
|
|
-
|
|
|
-157
|
|
|
-00:07:29,366 --> 00:07:31,300
|
|
|
-也不要贪图享乐
|
|
|
-
|
|
|
-158
|
|
|
-00:07:31,866 --> 00:07:32,966
|
|
|
-宁可装穷
|
|
|
-
|
|
|
-159
|
|
|
-00:07:33,200 --> 00:07:34,966
|
|
|
-也不要炫耀财富
|
|
|
-
|
|
|
-160
|
|
|
-00:07:35,466 --> 00:07:36,400
|
|
|
-宁可吃亏
|
|
|
-
|
|
|
-161
|
|
|
-00:07:36,566 --> 00:07:38,333
|
|
|
-也不要占小便宜
|
|
|
-
|
|
|
-162
|
|
|
-00:07:38,933 --> 00:07:39,966
|
|
|
-宁可平庸
|
|
|
-
|
|
|
-163
|
|
|
-00:07:40,266 --> 00:07:41,866
|
|
|
-也不要沽名钓誉
|
|
|
-
|
|
|
-164
|
|
|
-00:07:42,200 --> 00:07:43,300
|
|
|
-宁可自信
|
|
|
-
|
|
|
-165
|
|
|
-00:07:43,500 --> 00:07:45,166
|
|
|
-也不要盲目悲观
|
|
|
-
|
|
|
-166
|
|
|
-00:07:45,700 --> 00:07:46,900
|
|
|
-宁要健康
|
|
|
-
|
|
|
-167
|
|
|
-00:07:47,066 --> 00:07:48,733
|
|
|
-也不要功名利禄
|
|
|
-
|
|
|
-168
|
|
|
-00:07:48,966 --> 00:07:50,200
|
|
|
-宁可勤奋
|
|
|
-
|
|
|
-169
|
|
|
-00:07:50,466 --> 00:07:52,200
|
|
|
-也不能无所事事
|
|
|
-
|
|
|
-170
|
|
|
-00:07:53,366 --> 00:07:58,766
|
|
|
-第11集学会微笑微笑不用成本
|
|
|
-
|
|
|
-171
|
|
|
-00:07:59,133 --> 00:08:03,133
|
|
|
-但能创造财富赞美不用花钱
|
|
|
-
|
|
|
-172
|
|
|
-00:08:03,400 --> 00:08:07,333
|
|
|
-但能产生力量分享不要费用
|
|
|
-
|
|
|
-173
|
|
|
-00:08:07,666 --> 00:08:09,300
|
|
|
-但能倍增快乐
|
|
|
-
|
|
|
-174
|
|
|
-00:08:09,933 --> 00:08:11,000
|
|
|
-学会微笑
|
|
|
-
|
|
|
-175
|
|
|
-00:08:11,400 --> 00:08:12,533
|
|
|
-善用赞美
|
|
|
-
|
|
|
-176
|
|
|
-00:08:12,766 --> 00:08:13,866
|
|
|
-懂得分享
|
|
|
-
|
|
|
-177
|
|
|
-00:08:14,733 --> 00:08:17,466
|
|
|
-不用健康换取身外之物
|
|
|
-
|
|
|
-178
|
|
|
-00:08:17,900 --> 00:08:21,100
|
|
|
-不用生命换取个人的烦恼
|
|
|
-
|
|
|
-179
|
|
|
-00:08:22,133 --> 00:08:24,766
|
|
|
-当心灵趋于平静时
|
|
|
-
|
|
|
-180
|
|
|
-00:08:25,466 --> 00:08:27,200
|
|
|
-精神便是永恒
|
|
|
-
|
|
|
-181
|
|
|
-00:08:28,266 --> 00:08:30,200
|
|
|
-把欲望降到最低点
|
|
|
-
|
|
|
-182
|
|
|
-00:08:30,600 --> 00:08:33,066
|
|
|
-把理性升华到最高点
|
|
|
-
|
|
|
-183
|
|
|
-00:08:34,466 --> 00:08:37,000
|
|
|
-你会感受到平安是福
|
|
|
-
|
|
|
-184
|
|
|
-00:08:37,466 --> 00:08:38,700
|
|
|
-清新是禄
|
|
|
-
|
|
|
-185
|
|
|
-00:08:39,300 --> 00:08:40,466
|
|
|
-寡欲是受
|
|
|
-
|
|
|
-186
|
|
|
-00:08:40,933 --> 00:08:42,200
|
|
|
-感恩是喜
|
|
|
-
|
|
|
-187
|
|
|
-00:08:43,366 --> 00:08:49,866
|
|
|
-第12集不急不急生活不要安排的太满
|
|
|
-
|
|
|
-188
|
|
|
-00:08:50,466 --> 00:08:52,933
|
|
|
-人生不要设计的太挤
|
|
|
-
|
|
|
-189
|
|
|
-00:08:53,666 --> 00:08:54,866
|
|
|
-不管做什么
|
|
|
-
|
|
|
-190
|
|
|
-00:08:55,300 --> 00:08:57,333
|
|
|
-都要给自己留点空间
|
|
|
-
|
|
|
-191
|
|
|
-00:08:58,066 --> 00:09:00,566
|
|
|
-好让自己可以从容转身
|
|
|
-
|
|
|
-192
|
|
|
-00:09:01,466 --> 00:09:03,700
|
|
|
-留一点好处让别人占
|
|
|
-
|
|
|
-193
|
|
|
-00:09:04,333 --> 00:09:06,333
|
|
|
-留一点道路让别人走
|
|
|
-
|
|
|
-194
|
|
|
-00:09:07,100 --> 00:09:09,666
|
|
|
-留一点时间让自己思考
|
|
|
-
|
|
|
-195
|
|
|
-00:09:10,600 --> 00:09:11,600
|
|
|
-任何时候
|
|
|
-
|
|
|
-196
|
|
|
-00:09:11,800 --> 00:09:14,766
|
|
|
-都要记得给人生留点余地
|
|
|
-
|
|
|
-197
|
|
|
-00:09:15,700 --> 00:09:17,366
|
|
|
-得到时不自喜
|
|
|
-
|
|
|
-198
|
|
|
-00:09:17,766 --> 00:09:20,066
|
|
|
-失去时不抑郁
|
|
|
-
|
|
|
-199
|
|
|
-00:09:20,700 --> 00:09:22,800
|
|
|
-不冒进不颓废
|
|
|
-
|
|
|
-200
|
|
|
-00:09:23,333 --> 00:09:24,366
|
|
|
-得失之间
|
|
|
-
|
|
|
-201
|
|
|
-00:09:24,600 --> 00:09:25,866
|
|
|
-淡定从容
|
|
|
-
|
|
|
-202
|
|
|
-00:09:27,100 --> 00:09:29,866
|
|
|
-第13集人之所以
|
|
|
-
|
|
|
-203
|
|
|
-00:09:31,333 --> 00:09:32,766
|
|
|
-人之所以烦恼
|
|
|
-
|
|
|
-204
|
|
|
-00:09:33,133 --> 00:09:36,733
|
|
|
-在于记忆人之所以心累
|
|
|
-
|
|
|
-205
|
|
|
-00:09:37,066 --> 00:09:40,700
|
|
|
-在于徘徊人之所以前行
|
|
|
-
|
|
|
-206
|
|
|
-00:09:40,866 --> 00:09:44,200
|
|
|
-在于感恩人之所以快乐
|
|
|
-
|
|
|
-207
|
|
|
-00:09:44,366 --> 00:09:47,866
|
|
|
-在于豁达人之所以成熟
|
|
|
-
|
|
|
-208
|
|
|
-00:09:48,166 --> 00:09:51,466
|
|
|
-在于看透人之所以放弃
|
|
|
-
|
|
|
-209
|
|
|
-00:09:51,966 --> 00:09:55,300
|
|
|
-在于选择人之所以宽容
|
|
|
-
|
|
|
-210
|
|
|
-00:09:55,500 --> 00:09:58,566
|
|
|
-在于理解人之所以为人
|
|
|
-
|
|
|
-211
|
|
|
-00:09:58,766 --> 00:10:02,333
|
|
|
-在于感情人之所以充实
|
|
|
-
|
|
|
-212
|
|
|
-00:10:02,600 --> 00:10:05,733
|
|
|
-在于过程人之所以成功
|
|
|
-
|
|
|
-213
|
|
|
-00:10:06,066 --> 00:10:09,500
|
|
|
-在于勤奋人之所以幸福
|
|
|
-
|
|
|
-214
|
|
|
-00:10:09,900 --> 00:10:11,000
|
|
|
-在于知足
|
|
|
-
|
|
|
-215
|
|
|
-00:10:12,466 --> 00:10:18,300
|
|
|
-第14集一生不过三万天一生有多长
|
|
|
-
|
|
|
-216
|
|
|
-00:10:18,700 --> 00:10:20,566
|
|
|
-也不过三万天左右
|
|
|
-
|
|
|
-217
|
|
|
-00:10:21,333 --> 00:10:22,600
|
|
|
-永远有多远
|
|
|
-
|
|
|
-218
|
|
|
-00:10:23,000 --> 00:10:24,100
|
|
|
-回头看看
|
|
|
-
|
|
|
-219
|
|
|
-00:10:24,166 --> 00:10:25,666
|
|
|
-你走过了多少
|
|
|
-
|
|
|
-220
|
|
|
-00:10:26,700 --> 00:10:27,900
|
|
|
-走过坎坷
|
|
|
-
|
|
|
-221
|
|
|
-00:10:28,300 --> 00:10:31,600
|
|
|
-才知平安就好尝过酸甜
|
|
|
-
|
|
|
-222
|
|
|
-00:10:31,933 --> 00:10:33,566
|
|
|
-才知平淡就好
|
|
|
-
|
|
|
-223
|
|
|
-00:10:34,333 --> 00:10:35,600
|
|
|
-历尽兴衰
|
|
|
-
|
|
|
-224
|
|
|
-00:10:35,933 --> 00:10:39,166
|
|
|
-才懂知足就好费尽思量
|
|
|
-
|
|
|
-225
|
|
|
-00:10:39,566 --> 00:10:41,200
|
|
|
-才知糊涂最好
|
|
|
-
|
|
|
-226
|
|
|
-00:10:41,966 --> 00:10:43,133
|
|
|
-一辈子不长
|
|
|
-
|
|
|
-227
|
|
|
-00:10:43,966 --> 00:10:46,000
|
|
|
-用心甘情愿的态度
|
|
|
-
|
|
|
-228
|
|
|
-00:10:46,333 --> 00:10:49,800
|
|
|
-过好咱自己下半辈子的平凡生活
|
|
|
-
|
|
|
-229
|
|
|
-00:10:50,733 --> 00:10:53,533
|
|
|
-第15集健康是自己的
|
|
|
-
|
|
|
-230
|
|
|
-00:10:54,500 --> 00:10:56,133
|
|
|
-人吃五谷杂粮
|
|
|
-
|
|
|
-231
|
|
|
-00:10:56,600 --> 00:10:59,300
|
|
|
-难免有这样那样的疾病发生
|
|
|
-
|
|
|
-232
|
|
|
-00:10:59,800 --> 00:11:01,200
|
|
|
-要及时就医
|
|
|
-
|
|
|
-233
|
|
|
-00:11:01,733 --> 00:11:03,566
|
|
|
-平时定期体检
|
|
|
-
|
|
|
-234
|
|
|
-00:11:04,300 --> 00:11:05,466
|
|
|
-坚持锻炼
|
|
|
-
|
|
|
-235
|
|
|
-00:11:05,800 --> 00:11:07,466
|
|
|
-不断增强体质
|
|
|
-
|
|
|
-236
|
|
|
-00:11:07,900 --> 00:11:09,466
|
|
|
-做一个健康的人
|
|
|
-
|
|
|
-237
|
|
|
-00:11:10,500 --> 00:11:15,566
|
|
|
-第16集养生的现实养生
|
|
|
-
|
|
|
-238
|
|
|
-00:11:15,700 --> 00:11:17,933
|
|
|
-不能马上让你年轻10岁
|
|
|
-
|
|
|
-239
|
|
|
-00:11:18,666 --> 00:11:20,133
|
|
|
-而是过10年后
|
|
|
-
|
|
|
-240
|
|
|
-00:11:20,366 --> 00:11:23,966
|
|
|
-你身边和周围的人都老了10岁
|
|
|
-
|
|
|
-241
|
|
|
-00:11:24,700 --> 00:11:27,533
|
|
|
-而你还依然是今天的样子
|
|
|
-
|
|
|
-242
|
|
|
-00:11:28,466 --> 00:11:31,500
|
|
|
-养生不能马上让你的病痊愈
|
|
|
-
|
|
|
-243
|
|
|
-00:11:32,066 --> 00:11:33,500
|
|
|
-而是过10年后
|
|
|
-
|
|
|
-244
|
|
|
-00:11:33,933 --> 00:11:37,800
|
|
|
-你身边的人或许都渐渐已离去
|
|
|
-
|
|
|
-245
|
|
|
-00:11:37,900 --> 00:11:40,466
|
|
|
-而你还是今天的样子
|
|
|
-
|
|
|
-246
|
|
|
-00:11:41,366 --> 00:11:44,333
|
|
|
-养生不能马上让你发财致富
|
|
|
-
|
|
|
-247
|
|
|
-00:11:45,333 --> 00:11:46,566
|
|
|
-而是10年后
|
|
|
-
|
|
|
-248
|
|
|
-00:11:47,000 --> 00:11:50,700
|
|
|
-身边的人为治病到处借钱的时候
|
|
|
-
|
|
|
-249
|
|
|
-00:11:51,000 --> 00:11:52,400
|
|
|
-你却衣食无忧
|
|
|
-
|
|
|
-250
|
|
|
-00:11:52,533 --> 00:11:53,533
|
|
|
-逍遥自在
|
|
|
-
|
|
|
-251
|
|
|
-00:11:54,466 --> 00:11:57,300
|
|
|
-健康是一生中最大的财富
|
|
|
-
|
|
|
-252
|
|
|
-00:11:57,766 --> 00:12:00,500
|
|
|
-是幸福人生最大的基石
|
|
|
-
|
|
|
-253
|
|
|
-00:12:01,700 --> 00:12:05,866
|
|
|
-第17集养生歌吃饭
|
|
|
-
|
|
|
-254
|
|
|
-00:12:06,133 --> 00:12:09,800
|
|
|
-三分肚饥七分饱遇事
|
|
|
-
|
|
|
-255
|
|
|
-00:12:10,066 --> 00:12:12,300
|
|
|
-三分忧虑七分欢
|
|
|
-
|
|
|
-256
|
|
|
-00:12:12,900 --> 00:12:17,533
|
|
|
-吃菜三分咸度七分淡外出
|
|
|
-
|
|
|
-257
|
|
|
-00:12:17,733 --> 00:12:20,066
|
|
|
-三分坐车七分行
|
|
|
-
|
|
|
-258
|
|
|
-00:12:20,800 --> 00:12:24,166
|
|
|
-饮食三分荤菜七分素
|
|
|
-
|
|
|
-259
|
|
|
-00:12:24,566 --> 00:12:27,766
|
|
|
-健身三分娱乐七分练
|
|
|
-
|
|
|
-260
|
|
|
-00:12:28,366 --> 00:12:31,800
|
|
|
-穿衣三分凉意七分暖
|
|
|
-
|
|
|
-261
|
|
|
-00:12:32,466 --> 00:12:34,066
|
|
|
-记住这7点
|
|
|
-
|
|
|
-262
|
|
|
-00:12:35,266 --> 00:12:37,733
|
|
|
-第18集长寿歌
|
|
|
-
|
|
|
-263
|
|
|
-00:12:39,100 --> 00:12:42,333
|
|
|
-要活99 清晨郊外走
|
|
|
-
|
|
|
-264
|
|
|
-00:12:43,066 --> 00:12:46,266
|
|
|
-要活99 走路甩开手
|
|
|
-
|
|
|
-265
|
|
|
-00:12:47,133 --> 00:12:50,366
|
|
|
-要活99 勤动脑和手
|
|
|
-
|
|
|
-266
|
|
|
-00:12:51,066 --> 00:12:54,166
|
|
|
-要活99 常去树林走
|
|
|
-
|
|
|
-267
|
|
|
-00:12:55,133 --> 00:12:56,400
|
|
|
-要活99
|
|
|
-
|
|
|
-268
|
|
|
-00:12:57,300 --> 00:12:58,800
|
|
|
-饭后百步走
|
|
|
-
|
|
|
-269
|
|
|
-00:12:59,500 --> 00:13:02,600
|
|
|
-要活99 剩饭莫入口
|
|
|
-
|
|
|
-270
|
|
|
-00:13:03,333 --> 00:13:06,266
|
|
|
-要活99 吃饭留一口
|
|
|
-
|
|
|
-271
|
|
|
-00:13:06,800 --> 00:13:10,066
|
|
|
-要活99 睡觉莫蒙头
|
|
|
-
|
|
|
-272
|
|
|
-00:13:10,700 --> 00:13:14,066
|
|
|
-要活99 不怕贤妻丑
|
|
|
-
|
|
|
-273
|
|
|
-00:13:14,700 --> 00:13:17,933
|
|
|
-要活99 宴席不贪口
|
|
|
-
|
|
|
-274
|
|
|
-00:13:18,466 --> 00:13:21,866
|
|
|
-要活99 笑声不离口
|
|
|
-
|
|
|
-275
|
|
|
-00:13:23,066 --> 00:13:24,166
|
|
|
-亲人朋友们
|
|
|
-
|
|
|
-276
|
|
|
-00:13:25,100 --> 00:13:27,000
|
|
|
-空气每天都是新的
|
|
|
-
|
|
|
-277
|
|
|
-00:13:27,500 --> 00:13:29,533
|
|
|
-笑容每天都是真的
|
|
|
-
|
|
|
-278
|
|
|
-00:13:30,133 --> 00:13:32,466
|
|
|
-问候每天都是纯的
|
|
|
-
|
|
|
-279
|
|
|
-00:13:32,900 --> 00:13:35,366
|
|
|
-祝福每句都是深的
|
|
|
-
|
|
|
-280
|
|
|
-00:13:36,266 --> 00:13:39,300
|
|
|
-祝你们每天都开心幸福快乐
|
|
|
-
|
|
|
-281
|
|
|
-00:13:40,733 --> 00:13:41,733
|
|
|
-感恩关注
|
|
|
-
|
|
|
-282
|
|
|
-00:13:42,300 --> 00:13:43,266
|
|
|
-谢谢收听
|