|
@@ -0,0 +1,1127 @@
|
|
|
|
+1
|
|
|
|
+00:00:00,266 --> 00:00:03,800
|
|
|
|
+您是有多好命才能看到此文
|
|
|
|
+
|
|
|
|
+2
|
|
|
|
+00:00:04,666 --> 00:00:06,466
|
|
|
|
+我整整读了5遍
|
|
|
|
+
|
|
|
|
+3
|
|
|
|
+00:00:06,800 --> 00:00:08,100
|
|
|
|
+太透彻了
|
|
|
|
+
|
|
|
|
+4
|
|
|
|
+00:00:09,733 --> 00:00:12,000
|
|
|
|
+生活集锦18集
|
|
|
|
+
|
|
|
|
+5
|
|
|
|
+00:00:13,100 --> 00:00:18,500
|
|
|
|
+送给我的亲人战友同学同志朋友
|
|
|
|
+
|
|
|
|
+6
|
|
|
|
+00:00:19,866 --> 00:00:22,300
|
|
|
|
+风雨人生一路走来
|
|
|
|
+
|
|
|
|
+7
|
|
|
|
+00:00:22,700 --> 00:00:24,200
|
|
|
|
+我们实在不易
|
|
|
|
+
|
|
|
|
+8
|
|
|
|
+00:00:25,000 --> 00:00:26,266
|
|
|
|
+每个人都希望
|
|
|
|
+
|
|
|
|
+9
|
|
|
|
+00:00:26,300 --> 00:00:28,600
|
|
|
|
+自己会有一个健康的身体
|
|
|
|
+
|
|
|
|
+10
|
|
|
|
+00:00:29,266 --> 00:00:31,566
|
|
|
|
+能够度过一个幸福的人生
|
|
|
|
+
|
|
|
|
+11
|
|
|
|
+00:00:32,500 --> 00:00:33,900
|
|
|
|
+下面这18集
|
|
|
|
+
|
|
|
|
+12
|
|
|
|
+00:00:34,566 --> 00:00:37,966
|
|
|
|
+各位用一两分钟的时间认真看看
|
|
|
|
+
|
|
|
|
+13
|
|
|
|
+00:00:38,466 --> 00:00:40,166
|
|
|
|
+一定会受益无穷
|
|
|
|
+
|
|
|
|
+14
|
|
|
|
+00:00:41,000 --> 00:00:42,266
|
|
|
|
+值得珍藏
|
|
|
|
+
|
|
|
|
+15
|
|
|
|
+00:00:44,800 --> 00:00:45,600
|
|
|
|
+不知
|
|
|
|
+
|
|
|
|
+16
|
|
|
|
+00:00:48,300 --> 00:00:50,700
|
|
|
|
+不觉中我们老了
|
|
|
|
+
|
|
|
|
+17
|
|
|
|
+00:00:50,966 --> 00:00:53,100
|
|
|
|
+累了该歇就歇
|
|
|
|
+
|
|
|
|
+18
|
|
|
|
+00:00:53,400 --> 00:00:54,700
|
|
|
|
+身体很重要
|
|
|
|
+
|
|
|
|
+19
|
|
|
|
+00:00:55,200 --> 00:00:57,300
|
|
|
|
+困了该睡就睡
|
|
|
|
+
|
|
|
|
+20
|
|
|
|
+00:00:57,733 --> 00:00:58,866
|
|
|
|
+别总熬夜
|
|
|
|
+
|
|
|
|
+21
|
|
|
|
+00:00:59,466 --> 00:01:01,300
|
|
|
|
+饿了该吃就吃
|
|
|
|
+
|
|
|
|
+22
|
|
|
|
+00:01:01,500 --> 00:01:02,566
|
|
|
|
+别再节省
|
|
|
|
+
|
|
|
|
+23
|
|
|
|
+00:01:03,466 --> 00:01:04,733
|
|
|
|
+一辈子很短
|
|
|
|
+
|
|
|
|
+24
|
|
|
|
+00:01:05,100 --> 00:01:06,366
|
|
|
|
+眨眼就要过完
|
|
|
|
+
|
|
|
|
+25
|
|
|
|
+00:01:06,933 --> 00:01:09,400
|
|
|
|
+不要把好东西留到最后
|
|
|
|
+
|
|
|
|
+26
|
|
|
|
+00:01:09,933 --> 00:01:12,333
|
|
|
|
+省来省去啥都得不到
|
|
|
|
+
|
|
|
|
+27
|
|
|
|
+00:01:13,366 --> 00:01:14,400
|
|
|
|
+不知不觉中
|
|
|
|
+
|
|
|
|
+28
|
|
|
|
+00:01:14,533 --> 00:01:15,700
|
|
|
|
+我们老了
|
|
|
|
+
|
|
|
|
+29
|
|
|
|
+00:01:16,266 --> 00:01:17,700
|
|
|
|
+别和小人计较
|
|
|
|
+
|
|
|
|
+30
|
|
|
|
+00:01:18,166 --> 00:01:19,733
|
|
|
|
+别和家人生气
|
|
|
|
+
|
|
|
|
+31
|
|
|
|
+00:01:20,333 --> 00:01:21,800
|
|
|
|
+别和自己过不去
|
|
|
|
+
|
|
|
|
+32
|
|
|
|
+00:01:22,300 --> 00:01:24,300
|
|
|
|
+别让心情不美丽
|
|
|
|
+
|
|
|
|
+33
|
|
|
|
+00:01:25,300 --> 00:01:27,366
|
|
|
|
+活一天就开心一天
|
|
|
|
+
|
|
|
|
+34
|
|
|
|
+00:01:27,866 --> 00:01:30,000
|
|
|
|
+过一天就舒服一天
|
|
|
|
+
|
|
|
|
+35
|
|
|
|
+00:01:30,533 --> 00:01:32,366
|
|
|
|
+破事不放心里
|
|
|
|
+
|
|
|
|
+36
|
|
|
|
+00:01:32,666 --> 00:01:34,566
|
|
|
|
+两耳不听碎语
|
|
|
|
+
|
|
|
|
+37
|
|
|
|
+00:01:35,600 --> 00:01:39,966
|
|
|
|
+第二集风景青春虽然美丽
|
|
|
|
+
|
|
|
|
+38
|
|
|
|
+00:01:40,500 --> 00:01:43,400
|
|
|
|
+但也会随着时间的流逝而褪色
|
|
|
|
+
|
|
|
|
+39
|
|
|
|
+00:01:44,200 --> 00:01:45,933
|
|
|
|
+只有青春的心境
|
|
|
|
+
|
|
|
|
+40
|
|
|
|
+00:01:46,533 --> 00:01:49,500
|
|
|
|
+才是生命中一道不败的风景
|
|
|
|
+
|
|
|
|
+41
|
|
|
|
+00:01:50,266 --> 00:01:52,800
|
|
|
|
+所以只要有好的心境
|
|
|
|
+
|
|
|
|
+42
|
|
|
|
+00:01:53,266 --> 00:01:55,266
|
|
|
|
+才不会厌倦生活
|
|
|
|
+
|
|
|
|
+43
|
|
|
|
+00:01:55,566 --> 00:01:57,500
|
|
|
|
+生命才有活力
|
|
|
|
+
|
|
|
|
+44
|
|
|
|
+00:01:58,700 --> 00:02:02,133
|
|
|
|
+第三集一箱梨子的感悟
|
|
|
|
+
|
|
|
|
+45
|
|
|
|
+00:02:03,166 --> 00:02:05,200
|
|
|
|
+一个人买了一箱梨
|
|
|
|
+
|
|
|
|
+46
|
|
|
|
+00:02:05,900 --> 00:02:08,100
|
|
|
|
+每天都挑几个烂梨吃掉
|
|
|
|
+
|
|
|
|
+47
|
|
|
|
+00:02:08,900 --> 00:02:12,733
|
|
|
|
+吃到最后却吃了整整一箱烂梨
|
|
|
|
+
|
|
|
|
+48
|
|
|
|
+00:02:13,700 --> 00:02:18,900
|
|
|
|
+总结了一下上联放着好梨吃烂梨
|
|
|
|
+
|
|
|
|
+49
|
|
|
|
+00:02:19,333 --> 00:02:22,600
|
|
|
|
+下联吃了烂梨烂好梨
|
|
|
|
+
|
|
|
|
+50
|
|
|
|
+00:02:23,166 --> 00:02:25,533
|
|
|
|
+横批总吃烂梨
|
|
|
|
+
|
|
|
|
+51
|
|
|
|
+00:02:26,933 --> 00:02:29,800
|
|
|
|
+感悟人生亦如吃梨
|
|
|
|
+
|
|
|
|
+52
|
|
|
|
+00:02:30,566 --> 00:02:32,266
|
|
|
|
+每天弄点糟心事
|
|
|
|
+
|
|
|
|
+53
|
|
|
|
+00:02:32,366 --> 00:02:34,666
|
|
|
|
+一辈子都得糟心下去
|
|
|
|
+
|
|
|
|
+54
|
|
|
|
+00:02:35,533 --> 00:02:37,800
|
|
|
|
+把糟心的事放下扔掉
|
|
|
|
+
|
|
|
|
+55
|
|
|
|
+00:02:38,366 --> 00:02:39,766
|
|
|
|
+每天阳光一点
|
|
|
|
+
|
|
|
|
+56
|
|
|
|
+00:02:40,066 --> 00:02:41,766
|
|
|
|
+你就会灿烂一辈子
|
|
|
|
+
|
|
|
|
+57
|
|
|
|
+00:02:43,133 --> 00:02:46,366
|
|
|
|
+没有人会天生就懂得控制情绪
|
|
|
|
+
|
|
|
|
+58
|
|
|
|
+00:02:47,066 --> 00:02:48,500
|
|
|
|
+真正有智慧的人
|
|
|
|
+
|
|
|
|
+59
|
|
|
|
+00:02:49,000 --> 00:02:50,366
|
|
|
|
+是时刻留意
|
|
|
|
+
|
|
|
|
+60
|
|
|
|
+00:02:50,500 --> 00:02:53,933
|
|
|
|
+不要让自己栽在坏情绪中
|
|
|
|
+
|
|
|
|
+61
|
|
|
|
+00:02:55,000 --> 00:03:00,466
|
|
|
|
+第4集半称心杭州灵隐寺内
|
|
|
|
+
|
|
|
|
+62
|
|
|
|
+00:03:00,466 --> 00:03:01,933
|
|
|
|
+有这样一副对联
|
|
|
|
+
|
|
|
|
+63
|
|
|
|
+00:03:03,066 --> 00:03:04,266
|
|
|
|
+人生哪能
|
|
|
|
+
|
|
|
|
+64
|
|
|
|
+00:03:04,266 --> 00:03:08,000
|
|
|
|
+多如意万事只求半称心
|
|
|
|
+
|
|
|
|
+65
|
|
|
|
+00:03:09,066 --> 00:03:12,400
|
|
|
|
+对联语言朴实却富含哲理
|
|
|
|
+
|
|
|
|
+66
|
|
|
|
+00:03:13,766 --> 00:03:17,533
|
|
|
|
+这种半称心的生活和知足常乐
|
|
|
|
+
|
|
|
|
+67
|
|
|
|
+00:03:17,600 --> 00:03:19,366
|
|
|
|
+随遇而安的心态
|
|
|
|
+
|
|
|
|
+68
|
|
|
|
+00:03:20,166 --> 00:03:22,933
|
|
|
|
+是很健全的生活理想
|
|
|
|
+
|
|
|
|
+69
|
|
|
|
+00:03:23,900 --> 00:03:26,700
|
|
|
|
+半称心不是无奈和消极
|
|
|
|
+
|
|
|
|
+70
|
|
|
|
+00:03:27,133 --> 00:03:29,100
|
|
|
|
+而是一种豁达和智慧
|
|
|
|
+
|
|
|
|
+71
|
|
|
|
+00:03:30,100 --> 00:03:32,066
|
|
|
|
+自古人生最忌满
|
|
|
|
+
|
|
|
|
+72
|
|
|
|
+00:03:32,500 --> 00:03:37,933
|
|
|
|
+半贫半富半自安半命半天半机遇
|
|
|
|
+
|
|
|
|
+73
|
|
|
|
+00:03:38,133 --> 00:03:43,566
|
|
|
|
+半取半舍半行善半聋半哑半糊涂
|
|
|
|
+
|
|
|
|
+74
|
|
|
|
+00:03:43,866 --> 00:03:48,900
|
|
|
|
+半智半愚半圣贤半人半我半自在
|
|
|
|
+
|
|
|
|
+75
|
|
|
|
+00:03:49,466 --> 00:03:51,866
|
|
|
|
+半醒半醉半神仙
|
|
|
|
+
|
|
|
|
+76
|
|
|
|
+00:03:52,700 --> 00:03:54,933
|
|
|
|
+半亲半爱半苦乐
|
|
|
|
+
|
|
|
|
+77
|
|
|
|
+00:03:55,366 --> 00:03:57,800
|
|
|
|
+半俗半禅半随缘
|
|
|
|
+
|
|
|
|
+78
|
|
|
|
+00:03:58,533 --> 00:04:00,500
|
|
|
|
+人生一半在于我
|
|
|
|
+
|
|
|
|
+79
|
|
|
|
+00:04:00,866 --> 00:04:02,866
|
|
|
|
+另外一半听自然
|
|
|
|
+
|
|
|
|
+80
|
|
|
|
+00:04:04,200 --> 00:04:07,800
|
|
|
|
+第五集四字明了人生
|
|
|
|
+
|
|
|
|
+81
|
|
|
|
+00:04:08,966 --> 00:04:10,733
|
|
|
|
+看了那么多的人生际遇
|
|
|
|
+
|
|
|
|
+82
|
|
|
|
+00:04:11,166 --> 00:04:11,966
|
|
|
|
+殊不知
|
|
|
|
+
|
|
|
|
+83
|
|
|
|
+00:04:12,266 --> 00:04:16,100
|
|
|
|
+仅用四个汉字即可明了整个人生
|
|
|
|
+
|
|
|
|
+84
|
|
|
|
+00:04:17,266 --> 00:04:21,166
|
|
|
|
+间宾卡寅
|
|
|
|
+
|
|
|
|
+85
|
|
|
|
+00:04:22,266 --> 00:04:24,366
|
|
|
|
+间字能大能小
|
|
|
|
+
|
|
|
|
+86
|
|
|
|
+00:04:25,100 --> 00:04:27,133
|
|
|
|
+宾字能文能武
|
|
|
|
+
|
|
|
|
+87
|
|
|
|
+00:04:27,900 --> 00:04:30,066
|
|
|
|
+卡字能上能下
|
|
|
|
+
|
|
|
|
+88
|
|
|
|
+00:04:30,766 --> 00:04:32,866
|
|
|
|
+隐字能屈能伸
|
|
|
|
+
|
|
|
|
+89
|
|
|
|
+00:04:33,566 --> 00:04:36,966
|
|
|
|
+正可谓人的一生虽复杂
|
|
|
|
+
|
|
|
|
+90
|
|
|
|
+00:04:37,300 --> 00:04:39,133
|
|
|
|
+四字简单记道
|
|
|
|
+
|
|
|
|
+91
|
|
|
|
+00:04:39,133 --> 00:04:42,200
|
|
|
|
+明能大能小明事态
|
|
|
|
+
|
|
|
|
+92
|
|
|
|
+00:04:42,466 --> 00:04:44,733
|
|
|
|
+能文能武乃英才
|
|
|
|
+
|
|
|
|
+93
|
|
|
|
+00:04:45,700 --> 00:04:47,566
|
|
|
|
+能上能下淡名利
|
|
|
|
+
|
|
|
|
+94
|
|
|
|
+00:04:47,866 --> 00:04:50,000
|
|
|
|
+能屈能伸福自来
|
|
|
|
+
|
|
|
|
+95
|
|
|
|
+00:04:50,766 --> 00:04:54,066
|
|
|
|
+值得我们所有人认真研究领悟
|
|
|
|
+
|
|
|
|
+96
|
|
|
|
+00:04:54,900 --> 00:04:58,000
|
|
|
|
+第6集非常好的四句话
|
|
|
|
+
|
|
|
|
+97
|
|
|
|
+00:04:59,400 --> 00:05:01,366
|
|
|
|
+一什么叫幸福
|
|
|
|
+
|
|
|
|
+98
|
|
|
|
+00:05:01,966 --> 00:05:03,466
|
|
|
|
+白天有说有笑
|
|
|
|
+
|
|
|
|
+99
|
|
|
|
+00:05:03,700 --> 00:05:05,166
|
|
|
|
+晚上睡个好觉
|
|
|
|
+
|
|
|
|
+100
|
|
|
|
+00:05:07,166 --> 00:05:08,333
|
|
|
|
+2什么叫智慧
|
|
|
|
+
|
|
|
|
+101
|
|
|
|
+00:05:08,866 --> 00:05:10,666
|
|
|
|
+安排的事能做好
|
|
|
|
+
|
|
|
|
+102
|
|
|
|
+00:05:10,866 --> 00:05:12,933
|
|
|
|
+没安排的事能想到
|
|
|
|
+
|
|
|
|
+103
|
|
|
|
+00:05:13,800 --> 00:05:15,866
|
|
|
|
+3什么叫情商
|
|
|
|
+
|
|
|
|
+104
|
|
|
|
+00:05:16,566 --> 00:05:18,066
|
|
|
|
+说话让人喜欢
|
|
|
|
+
|
|
|
|
+105
|
|
|
|
+00:05:18,300 --> 00:05:20,000
|
|
|
|
+做事让人感动
|
|
|
|
+
|
|
|
|
+106
|
|
|
|
+00:05:20,200 --> 00:05:22,166
|
|
|
|
+做人让人想念
|
|
|
|
+
|
|
|
|
+107
|
|
|
|
+00:05:23,066 --> 00:05:25,533
|
|
|
|
+4什么叫正能量
|
|
|
|
+
|
|
|
|
+108
|
|
|
|
+00:05:26,566 --> 00:05:27,466
|
|
|
|
+给人希望
|
|
|
|
+
|
|
|
|
+109
|
|
|
|
+00:05:27,866 --> 00:05:28,933
|
|
|
|
+给人方向
|
|
|
|
+
|
|
|
|
+110
|
|
|
|
+00:05:29,400 --> 00:05:30,400
|
|
|
|
+给人力量
|
|
|
|
+
|
|
|
|
+111
|
|
|
|
+00:05:30,733 --> 00:05:31,866
|
|
|
|
+给人智慧
|
|
|
|
+
|
|
|
|
+112
|
|
|
|
+00:05:32,200 --> 00:05:33,266
|
|
|
|
+给人自信
|
|
|
|
+
|
|
|
|
+113
|
|
|
|
+00:05:33,566 --> 00:05:34,766
|
|
|
|
+给人快乐
|
|
|
|
+
|
|
|
|
+114
|
|
|
|
+00:05:35,933 --> 00:05:38,700
|
|
|
|
+第7集心态不同
|
|
|
|
+
|
|
|
|
+115
|
|
|
|
+00:05:39,733 --> 00:05:40,700
|
|
|
|
+心态不同
|
|
|
|
+
|
|
|
|
+116
|
|
|
|
+00:05:41,366 --> 00:05:44,333
|
|
|
|
+人生的境遇便会天差地别
|
|
|
|
+
|
|
|
|
+117
|
|
|
|
+00:05:44,933 --> 00:05:48,966
|
|
|
|
+快乐就是在平淡中窥见了神奇
|
|
|
|
+
|
|
|
|
+118
|
|
|
|
+00:05:49,533 --> 00:05:54,000
|
|
|
|
+幸福就是于平淡中尝出了真味
|
|
|
|
+
|
|
|
|
+119
|
|
|
|
+00:05:55,133 --> 00:05:57,200
|
|
|
|
+快乐不是生活的赐予
|
|
|
|
+
|
|
|
|
+120
|
|
|
|
+00:05:57,600 --> 00:05:59,166
|
|
|
|
+而是心的领悟
|
|
|
|
+
|
|
|
|
+121
|
|
|
|
+00:05:59,700 --> 00:06:02,100
|
|
|
|
+幸福不是别人的馈赠
|
|
|
|
+
|
|
|
|
+122
|
|
|
|
+00:06:02,466 --> 00:06:03,966
|
|
|
|
+而是心的淡然
|
|
|
|
+
|
|
|
|
+123
|
|
|
|
+00:06:05,000 --> 00:06:06,533
|
|
|
|
+只有甘于平淡
|
|
|
|
+
|
|
|
|
+124
|
|
|
|
+00:06:06,666 --> 00:06:09,366
|
|
|
|
+不争不执着不计较
|
|
|
|
+
|
|
|
|
+125
|
|
|
|
+00:06:09,900 --> 00:06:12,400
|
|
|
|
+才能感受到更多幸福
|
|
|
|
+
|
|
|
|
+126
|
|
|
|
+00:06:13,466 --> 00:06:18,166
|
|
|
|
+第八集家家是讲爱
|
|
|
|
+
|
|
|
|
+127
|
|
|
|
+00:06:18,166 --> 00:06:20,266
|
|
|
|
+的地方不可讲理
|
|
|
|
+
|
|
|
|
+128
|
|
|
|
+00:06:20,800 --> 00:06:22,900
|
|
|
|
+家是放松的地方
|
|
|
|
+
|
|
|
|
+129
|
|
|
|
+00:06:23,100 --> 00:06:26,966
|
|
|
|
+不可吵闹家是安心的归宿
|
|
|
|
+
|
|
|
|
+130
|
|
|
|
+00:06:27,200 --> 00:06:28,333
|
|
|
|
+不可嚣张
|
|
|
|
+
|
|
|
|
+131
|
|
|
|
+00:06:28,866 --> 00:06:31,100
|
|
|
|
+家是感情的寄托
|
|
|
|
+
|
|
|
|
+132
|
|
|
|
+00:06:31,133 --> 00:06:32,266
|
|
|
|
+不可欺骗
|
|
|
|
+
|
|
|
|
+133
|
|
|
|
+00:06:33,200 --> 00:06:34,166
|
|
|
|
+家要温暖
|
|
|
|
+
|
|
|
|
+134
|
|
|
|
+00:06:34,333 --> 00:06:36,466
|
|
|
|
+而不是冷言冷脸
|
|
|
|
+
|
|
|
|
+135
|
|
|
|
+00:06:36,866 --> 00:06:37,966
|
|
|
|
+家要陪伴
|
|
|
|
+
|
|
|
|
+136
|
|
|
|
+00:06:38,133 --> 00:06:40,166
|
|
|
|
+而不是亲人离散
|
|
|
|
+
|
|
|
|
+137
|
|
|
|
+00:06:41,300 --> 00:06:46,300
|
|
|
|
+第九级有个好伴两口子过日子
|
|
|
|
+
|
|
|
|
+138
|
|
|
|
+00:06:46,733 --> 00:06:48,400
|
|
|
|
+不求吃香喝辣
|
|
|
|
+
|
|
|
|
+139
|
|
|
|
+00:06:48,900 --> 00:06:50,933
|
|
|
|
+不求买好穿贵
|
|
|
|
+
|
|
|
|
+140
|
|
|
|
+00:06:51,800 --> 00:06:53,333
|
|
|
|
+但求不吵不闹
|
|
|
|
+
|
|
|
|
+141
|
|
|
|
+00:06:53,800 --> 00:06:54,900
|
|
|
|
+和和睦睦
|
|
|
|
+
|
|
|
|
+142
|
|
|
|
+00:06:55,066 --> 00:06:56,166
|
|
|
|
+有说有笑
|
|
|
|
+
|
|
|
|
+143
|
|
|
|
+00:06:57,100 --> 00:06:58,066
|
|
|
|
+人这一生
|
|
|
|
+
|
|
|
|
+144
|
|
|
|
+00:06:58,266 --> 00:06:59,400
|
|
|
|
+弹指刹那
|
|
|
|
+
|
|
|
|
+145
|
|
|
|
+00:06:59,700 --> 00:07:01,100
|
|
|
|
+有个温馨的家
|
|
|
|
+
|
|
|
|
+146
|
|
|
|
+00:07:01,400 --> 00:07:02,933
|
|
|
|
+有个爱你的他
|
|
|
|
+
|
|
|
|
+147
|
|
|
|
+00:07:03,333 --> 00:07:04,933
|
|
|
|
+就要好好珍惜
|
|
|
|
+
|
|
|
|
+148
|
|
|
|
+00:07:05,700 --> 00:07:06,766
|
|
|
|
+男人有福
|
|
|
|
+
|
|
|
|
+149
|
|
|
|
+00:07:07,133 --> 00:07:09,400
|
|
|
|
+福一人女人有福
|
|
|
|
+
|
|
|
|
+150
|
|
|
|
+00:07:09,566 --> 00:07:13,300
|
|
|
|
+福一家家和才会万事兴
|
|
|
|
+
|
|
|
|
+151
|
|
|
|
+00:07:14,000 --> 00:07:15,466
|
|
|
|
+送给所有的夫妻
|
|
|
|
+
|
|
|
|
+152
|
|
|
|
+00:07:15,966 --> 00:07:17,100
|
|
|
|
+老来相伴
|
|
|
|
+
|
|
|
|
+153
|
|
|
|
+00:07:17,533 --> 00:07:18,700
|
|
|
|
+幸福甜蜜
|
|
|
|
+
|
|
|
|
+154
|
|
|
|
+00:07:19,900 --> 00:07:25,266
|
|
|
|
+第10集想快乐要记住宁可装傻
|
|
|
|
+
|
|
|
|
+155
|
|
|
|
+00:07:25,566 --> 00:07:27,466
|
|
|
|
+也不要自作聪明
|
|
|
|
+
|
|
|
|
+156
|
|
|
|
+00:07:27,933 --> 00:07:29,100
|
|
|
|
+宁可辛苦
|
|
|
|
+
|
|
|
|
+157
|
|
|
|
+00:07:29,366 --> 00:07:31,300
|
|
|
|
+也不要贪图享乐
|
|
|
|
+
|
|
|
|
+158
|
|
|
|
+00:07:31,866 --> 00:07:32,966
|
|
|
|
+宁可装穷
|
|
|
|
+
|
|
|
|
+159
|
|
|
|
+00:07:33,200 --> 00:07:34,966
|
|
|
|
+也不要炫耀财富
|
|
|
|
+
|
|
|
|
+160
|
|
|
|
+00:07:35,466 --> 00:07:36,400
|
|
|
|
+宁可吃亏
|
|
|
|
+
|
|
|
|
+161
|
|
|
|
+00:07:36,566 --> 00:07:38,333
|
|
|
|
+也不要占小便宜
|
|
|
|
+
|
|
|
|
+162
|
|
|
|
+00:07:38,933 --> 00:07:39,966
|
|
|
|
+宁可平庸
|
|
|
|
+
|
|
|
|
+163
|
|
|
|
+00:07:40,266 --> 00:07:41,866
|
|
|
|
+也不要沽名钓誉
|
|
|
|
+
|
|
|
|
+164
|
|
|
|
+00:07:42,200 --> 00:07:43,300
|
|
|
|
+宁可自信
|
|
|
|
+
|
|
|
|
+165
|
|
|
|
+00:07:43,500 --> 00:07:45,166
|
|
|
|
+也不要盲目悲观
|
|
|
|
+
|
|
|
|
+166
|
|
|
|
+00:07:45,700 --> 00:07:46,900
|
|
|
|
+宁要健康
|
|
|
|
+
|
|
|
|
+167
|
|
|
|
+00:07:47,066 --> 00:07:48,733
|
|
|
|
+也不要功名利禄
|
|
|
|
+
|
|
|
|
+168
|
|
|
|
+00:07:48,966 --> 00:07:50,200
|
|
|
|
+宁可勤奋
|
|
|
|
+
|
|
|
|
+169
|
|
|
|
+00:07:50,466 --> 00:07:52,200
|
|
|
|
+也不能无所事事
|
|
|
|
+
|
|
|
|
+170
|
|
|
|
+00:07:53,366 --> 00:07:58,766
|
|
|
|
+第11集学会微笑微笑不用成本
|
|
|
|
+
|
|
|
|
+171
|
|
|
|
+00:07:59,133 --> 00:08:03,133
|
|
|
|
+但能创造财富赞美不用花钱
|
|
|
|
+
|
|
|
|
+172
|
|
|
|
+00:08:03,400 --> 00:08:07,333
|
|
|
|
+但能产生力量分享不要费用
|
|
|
|
+
|
|
|
|
+173
|
|
|
|
+00:08:07,666 --> 00:08:09,300
|
|
|
|
+但能倍增快乐
|
|
|
|
+
|
|
|
|
+174
|
|
|
|
+00:08:09,933 --> 00:08:11,000
|
|
|
|
+学会微笑
|
|
|
|
+
|
|
|
|
+175
|
|
|
|
+00:08:11,400 --> 00:08:12,533
|
|
|
|
+善用赞美
|
|
|
|
+
|
|
|
|
+176
|
|
|
|
+00:08:12,766 --> 00:08:13,866
|
|
|
|
+懂得分享
|
|
|
|
+
|
|
|
|
+177
|
|
|
|
+00:08:14,733 --> 00:08:17,466
|
|
|
|
+不用健康换取身外之物
|
|
|
|
+
|
|
|
|
+178
|
|
|
|
+00:08:17,900 --> 00:08:21,100
|
|
|
|
+不用生命换取个人的烦恼
|
|
|
|
+
|
|
|
|
+179
|
|
|
|
+00:08:22,133 --> 00:08:24,766
|
|
|
|
+当心灵趋于平静时
|
|
|
|
+
|
|
|
|
+180
|
|
|
|
+00:08:25,466 --> 00:08:27,200
|
|
|
|
+精神便是永恒
|
|
|
|
+
|
|
|
|
+181
|
|
|
|
+00:08:28,266 --> 00:08:30,200
|
|
|
|
+把欲望降到最低点
|
|
|
|
+
|
|
|
|
+182
|
|
|
|
+00:08:30,600 --> 00:08:33,066
|
|
|
|
+把理性升华到最高点
|
|
|
|
+
|
|
|
|
+183
|
|
|
|
+00:08:34,466 --> 00:08:37,000
|
|
|
|
+你会感受到平安是福
|
|
|
|
+
|
|
|
|
+184
|
|
|
|
+00:08:37,466 --> 00:08:38,700
|
|
|
|
+清新是禄
|
|
|
|
+
|
|
|
|
+185
|
|
|
|
+00:08:39,300 --> 00:08:40,466
|
|
|
|
+寡欲是受
|
|
|
|
+
|
|
|
|
+186
|
|
|
|
+00:08:40,933 --> 00:08:42,200
|
|
|
|
+感恩是喜
|
|
|
|
+
|
|
|
|
+187
|
|
|
|
+00:08:43,366 --> 00:08:49,866
|
|
|
|
+第12集不急不急生活不要安排的太满
|
|
|
|
+
|
|
|
|
+188
|
|
|
|
+00:08:50,466 --> 00:08:52,933
|
|
|
|
+人生不要设计的太挤
|
|
|
|
+
|
|
|
|
+189
|
|
|
|
+00:08:53,666 --> 00:08:54,866
|
|
|
|
+不管做什么
|
|
|
|
+
|
|
|
|
+190
|
|
|
|
+00:08:55,300 --> 00:08:57,333
|
|
|
|
+都要给自己留点空间
|
|
|
|
+
|
|
|
|
+191
|
|
|
|
+00:08:58,066 --> 00:09:00,566
|
|
|
|
+好让自己可以从容转身
|
|
|
|
+
|
|
|
|
+192
|
|
|
|
+00:09:01,466 --> 00:09:03,700
|
|
|
|
+留一点好处让别人占
|
|
|
|
+
|
|
|
|
+193
|
|
|
|
+00:09:04,333 --> 00:09:06,333
|
|
|
|
+留一点道路让别人走
|
|
|
|
+
|
|
|
|
+194
|
|
|
|
+00:09:07,100 --> 00:09:09,666
|
|
|
|
+留一点时间让自己思考
|
|
|
|
+
|
|
|
|
+195
|
|
|
|
+00:09:10,600 --> 00:09:11,600
|
|
|
|
+任何时候
|
|
|
|
+
|
|
|
|
+196
|
|
|
|
+00:09:11,800 --> 00:09:14,766
|
|
|
|
+都要记得给人生留点余地
|
|
|
|
+
|
|
|
|
+197
|
|
|
|
+00:09:15,700 --> 00:09:17,366
|
|
|
|
+得到时不自喜
|
|
|
|
+
|
|
|
|
+198
|
|
|
|
+00:09:17,766 --> 00:09:20,066
|
|
|
|
+失去时不抑郁
|
|
|
|
+
|
|
|
|
+199
|
|
|
|
+00:09:20,700 --> 00:09:22,800
|
|
|
|
+不冒进不颓废
|
|
|
|
+
|
|
|
|
+200
|
|
|
|
+00:09:23,333 --> 00:09:24,366
|
|
|
|
+得失之间
|
|
|
|
+
|
|
|
|
+201
|
|
|
|
+00:09:24,600 --> 00:09:25,866
|
|
|
|
+淡定从容
|
|
|
|
+
|
|
|
|
+202
|
|
|
|
+00:09:27,100 --> 00:09:29,866
|
|
|
|
+第13集人之所以
|
|
|
|
+
|
|
|
|
+203
|
|
|
|
+00:09:31,333 --> 00:09:32,766
|
|
|
|
+人之所以烦恼
|
|
|
|
+
|
|
|
|
+204
|
|
|
|
+00:09:33,133 --> 00:09:36,733
|
|
|
|
+在于记忆人之所以心累
|
|
|
|
+
|
|
|
|
+205
|
|
|
|
+00:09:37,066 --> 00:09:40,700
|
|
|
|
+在于徘徊人之所以前行
|
|
|
|
+
|
|
|
|
+206
|
|
|
|
+00:09:40,866 --> 00:09:44,200
|
|
|
|
+在于感恩人之所以快乐
|
|
|
|
+
|
|
|
|
+207
|
|
|
|
+00:09:44,366 --> 00:09:47,866
|
|
|
|
+在于豁达人之所以成熟
|
|
|
|
+
|
|
|
|
+208
|
|
|
|
+00:09:48,166 --> 00:09:51,466
|
|
|
|
+在于看透人之所以放弃
|
|
|
|
+
|
|
|
|
+209
|
|
|
|
+00:09:51,966 --> 00:09:55,300
|
|
|
|
+在于选择人之所以宽容
|
|
|
|
+
|
|
|
|
+210
|
|
|
|
+00:09:55,500 --> 00:09:58,566
|
|
|
|
+在于理解人之所以为人
|
|
|
|
+
|
|
|
|
+211
|
|
|
|
+00:09:58,766 --> 00:10:02,333
|
|
|
|
+在于感情人之所以充实
|
|
|
|
+
|
|
|
|
+212
|
|
|
|
+00:10:02,600 --> 00:10:05,733
|
|
|
|
+在于过程人之所以成功
|
|
|
|
+
|
|
|
|
+213
|
|
|
|
+00:10:06,066 --> 00:10:09,500
|
|
|
|
+在于勤奋人之所以幸福
|
|
|
|
+
|
|
|
|
+214
|
|
|
|
+00:10:09,900 --> 00:10:11,000
|
|
|
|
+在于知足
|
|
|
|
+
|
|
|
|
+215
|
|
|
|
+00:10:12,466 --> 00:10:18,300
|
|
|
|
+第14集一生不过三万天一生有多长
|
|
|
|
+
|
|
|
|
+216
|
|
|
|
+00:10:18,700 --> 00:10:20,566
|
|
|
|
+也不过三万天左右
|
|
|
|
+
|
|
|
|
+217
|
|
|
|
+00:10:21,333 --> 00:10:22,600
|
|
|
|
+永远有多远
|
|
|
|
+
|
|
|
|
+218
|
|
|
|
+00:10:23,000 --> 00:10:24,100
|
|
|
|
+回头看看
|
|
|
|
+
|
|
|
|
+219
|
|
|
|
+00:10:24,166 --> 00:10:25,666
|
|
|
|
+你走过了多少
|
|
|
|
+
|
|
|
|
+220
|
|
|
|
+00:10:26,700 --> 00:10:27,900
|
|
|
|
+走过坎坷
|
|
|
|
+
|
|
|
|
+221
|
|
|
|
+00:10:28,300 --> 00:10:31,600
|
|
|
|
+才知平安就好尝过酸甜
|
|
|
|
+
|
|
|
|
+222
|
|
|
|
+00:10:31,933 --> 00:10:33,566
|
|
|
|
+才知平淡就好
|
|
|
|
+
|
|
|
|
+223
|
|
|
|
+00:10:34,333 --> 00:10:35,600
|
|
|
|
+历尽兴衰
|
|
|
|
+
|
|
|
|
+224
|
|
|
|
+00:10:35,933 --> 00:10:39,166
|
|
|
|
+才懂知足就好费尽思量
|
|
|
|
+
|
|
|
|
+225
|
|
|
|
+00:10:39,566 --> 00:10:41,200
|
|
|
|
+才知糊涂最好
|
|
|
|
+
|
|
|
|
+226
|
|
|
|
+00:10:41,966 --> 00:10:43,133
|
|
|
|
+一辈子不长
|
|
|
|
+
|
|
|
|
+227
|
|
|
|
+00:10:43,966 --> 00:10:46,000
|
|
|
|
+用心甘情愿的态度
|
|
|
|
+
|
|
|
|
+228
|
|
|
|
+00:10:46,333 --> 00:10:49,800
|
|
|
|
+过好咱自己下半辈子的平凡生活
|
|
|
|
+
|
|
|
|
+229
|
|
|
|
+00:10:50,733 --> 00:10:53,533
|
|
|
|
+第15集健康是自己的
|
|
|
|
+
|
|
|
|
+230
|
|
|
|
+00:10:54,500 --> 00:10:56,133
|
|
|
|
+人吃五谷杂粮
|
|
|
|
+
|
|
|
|
+231
|
|
|
|
+00:10:56,600 --> 00:10:59,300
|
|
|
|
+难免有这样那样的疾病发生
|
|
|
|
+
|
|
|
|
+232
|
|
|
|
+00:10:59,800 --> 00:11:01,200
|
|
|
|
+要及时就医
|
|
|
|
+
|
|
|
|
+233
|
|
|
|
+00:11:01,733 --> 00:11:03,566
|
|
|
|
+平时定期体检
|
|
|
|
+
|
|
|
|
+234
|
|
|
|
+00:11:04,300 --> 00:11:05,466
|
|
|
|
+坚持锻炼
|
|
|
|
+
|
|
|
|
+235
|
|
|
|
+00:11:05,800 --> 00:11:07,466
|
|
|
|
+不断增强体质
|
|
|
|
+
|
|
|
|
+236
|
|
|
|
+00:11:07,900 --> 00:11:09,466
|
|
|
|
+做一个健康的人
|
|
|
|
+
|
|
|
|
+237
|
|
|
|
+00:11:10,500 --> 00:11:15,566
|
|
|
|
+第16集养生的现实养生
|
|
|
|
+
|
|
|
|
+238
|
|
|
|
+00:11:15,700 --> 00:11:17,933
|
|
|
|
+不能马上让你年轻10岁
|
|
|
|
+
|
|
|
|
+239
|
|
|
|
+00:11:18,666 --> 00:11:20,133
|
|
|
|
+而是过10年后
|
|
|
|
+
|
|
|
|
+240
|
|
|
|
+00:11:20,366 --> 00:11:23,966
|
|
|
|
+你身边和周围的人都老了10岁
|
|
|
|
+
|
|
|
|
+241
|
|
|
|
+00:11:24,700 --> 00:11:27,533
|
|
|
|
+而你还依然是今天的样子
|
|
|
|
+
|
|
|
|
+242
|
|
|
|
+00:11:28,466 --> 00:11:31,500
|
|
|
|
+养生不能马上让你的病痊愈
|
|
|
|
+
|
|
|
|
+243
|
|
|
|
+00:11:32,066 --> 00:11:33,500
|
|
|
|
+而是过10年后
|
|
|
|
+
|
|
|
|
+244
|
|
|
|
+00:11:33,933 --> 00:11:37,800
|
|
|
|
+你身边的人或许都渐渐已离去
|
|
|
|
+
|
|
|
|
+245
|
|
|
|
+00:11:37,900 --> 00:11:40,466
|
|
|
|
+而你还是今天的样子
|
|
|
|
+
|
|
|
|
+246
|
|
|
|
+00:11:41,366 --> 00:11:44,333
|
|
|
|
+养生不能马上让你发财致富
|
|
|
|
+
|
|
|
|
+247
|
|
|
|
+00:11:45,333 --> 00:11:46,566
|
|
|
|
+而是10年后
|
|
|
|
+
|
|
|
|
+248
|
|
|
|
+00:11:47,000 --> 00:11:50,700
|
|
|
|
+身边的人为治病到处借钱的时候
|
|
|
|
+
|
|
|
|
+249
|
|
|
|
+00:11:51,000 --> 00:11:52,400
|
|
|
|
+你却衣食无忧
|
|
|
|
+
|
|
|
|
+250
|
|
|
|
+00:11:52,533 --> 00:11:53,533
|
|
|
|
+逍遥自在
|
|
|
|
+
|
|
|
|
+251
|
|
|
|
+00:11:54,466 --> 00:11:57,300
|
|
|
|
+健康是一生中最大的财富
|
|
|
|
+
|
|
|
|
+252
|
|
|
|
+00:11:57,766 --> 00:12:00,500
|
|
|
|
+是幸福人生最大的基石
|
|
|
|
+
|
|
|
|
+253
|
|
|
|
+00:12:01,700 --> 00:12:05,866
|
|
|
|
+第17集养生歌吃饭
|
|
|
|
+
|
|
|
|
+254
|
|
|
|
+00:12:06,133 --> 00:12:09,800
|
|
|
|
+三分肚饥七分饱遇事
|
|
|
|
+
|
|
|
|
+255
|
|
|
|
+00:12:10,066 --> 00:12:12,300
|
|
|
|
+三分忧虑七分欢
|
|
|
|
+
|
|
|
|
+256
|
|
|
|
+00:12:12,900 --> 00:12:17,533
|
|
|
|
+吃菜三分咸度七分淡外出
|
|
|
|
+
|
|
|
|
+257
|
|
|
|
+00:12:17,733 --> 00:12:20,066
|
|
|
|
+三分坐车七分行
|
|
|
|
+
|
|
|
|
+258
|
|
|
|
+00:12:20,800 --> 00:12:24,166
|
|
|
|
+饮食三分荤菜七分素
|
|
|
|
+
|
|
|
|
+259
|
|
|
|
+00:12:24,566 --> 00:12:27,766
|
|
|
|
+健身三分娱乐七分练
|
|
|
|
+
|
|
|
|
+260
|
|
|
|
+00:12:28,366 --> 00:12:31,800
|
|
|
|
+穿衣三分凉意七分暖
|
|
|
|
+
|
|
|
|
+261
|
|
|
|
+00:12:32,466 --> 00:12:34,066
|
|
|
|
+记住这7点
|
|
|
|
+
|
|
|
|
+262
|
|
|
|
+00:12:35,266 --> 00:12:37,733
|
|
|
|
+第18集长寿歌
|
|
|
|
+
|
|
|
|
+263
|
|
|
|
+00:12:39,100 --> 00:12:42,333
|
|
|
|
+要活99 清晨郊外走
|
|
|
|
+
|
|
|
|
+264
|
|
|
|
+00:12:43,066 --> 00:12:46,266
|
|
|
|
+要活99 走路甩开手
|
|
|
|
+
|
|
|
|
+265
|
|
|
|
+00:12:47,133 --> 00:12:50,366
|
|
|
|
+要活99 勤动脑和手
|
|
|
|
+
|
|
|
|
+266
|
|
|
|
+00:12:51,066 --> 00:12:54,166
|
|
|
|
+要活99 常去树林走
|
|
|
|
+
|
|
|
|
+267
|
|
|
|
+00:12:55,133 --> 00:12:56,400
|
|
|
|
+要活99
|
|
|
|
+
|
|
|
|
+268
|
|
|
|
+00:12:57,300 --> 00:12:58,800
|
|
|
|
+饭后百步走
|
|
|
|
+
|
|
|
|
+269
|
|
|
|
+00:12:59,500 --> 00:13:02,600
|
|
|
|
+要活99 剩饭莫入口
|
|
|
|
+
|
|
|
|
+270
|
|
|
|
+00:13:03,333 --> 00:13:06,266
|
|
|
|
+要活99 吃饭留一口
|
|
|
|
+
|
|
|
|
+271
|
|
|
|
+00:13:06,800 --> 00:13:10,066
|
|
|
|
+要活99 睡觉莫蒙头
|
|
|
|
+
|
|
|
|
+272
|
|
|
|
+00:13:10,700 --> 00:13:14,066
|
|
|
|
+要活99 不怕贤妻丑
|
|
|
|
+
|
|
|
|
+273
|
|
|
|
+00:13:14,700 --> 00:13:17,933
|
|
|
|
+要活99 宴席不贪口
|
|
|
|
+
|
|
|
|
+274
|
|
|
|
+00:13:18,466 --> 00:13:21,866
|
|
|
|
+要活99 笑声不离口
|
|
|
|
+
|
|
|
|
+275
|
|
|
|
+00:13:23,066 --> 00:13:24,166
|
|
|
|
+亲人朋友们
|
|
|
|
+
|
|
|
|
+276
|
|
|
|
+00:13:25,100 --> 00:13:27,000
|
|
|
|
+空气每天都是新的
|
|
|
|
+
|
|
|
|
+277
|
|
|
|
+00:13:27,500 --> 00:13:29,533
|
|
|
|
+笑容每天都是真的
|
|
|
|
+
|
|
|
|
+278
|
|
|
|
+00:13:30,133 --> 00:13:32,466
|
|
|
|
+问候每天都是纯的
|
|
|
|
+
|
|
|
|
+279
|
|
|
|
+00:13:32,900 --> 00:13:35,366
|
|
|
|
+祝福每句都是深的
|
|
|
|
+
|
|
|
|
+280
|
|
|
|
+00:13:36,266 --> 00:13:39,300
|
|
|
|
+祝你们每天都开心幸福快乐
|
|
|
|
+
|
|
|
|
+281
|
|
|
|
+00:13:40,733 --> 00:13:41,733
|
|
|
|
+感恩关注
|
|
|
|
+
|
|
|
|
+282
|
|
|
|
+00:13:42,300 --> 00:13:43,266
|
|
|
|
+谢谢收听
|